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Lipoic acid is found in almost all foods, but slightly more so in kidney, heart, liver, spinach, broccoli, and yeast extract. It's needed by the body to produce the energy for our body's normal functions. Alpha lipoic acid converts glucose (blood sugar) into energy. Other names for it include lipoic acid, thioctic acid, and ALA.
Alpha lipoic acid is also an antioxidant, a substance that neutralizes potentially harmful chemicals called free radicals.
Alpha Lipoic Acid promotes natural energy to keep your body funcrioning properly at all levels. With the body fucntioning properly, it is able to carry out tasks more efficiently like shuttling proper nutrients to your muscles after a long workout.
Use Alpha Lipoic Acid in your diet to enhance performance.
As a dietary supplement, take 1-2 capsules 2-3 times daily, preferably 30 minutes before meals.
Serving Size 1 Capsule
Servings Per Container 180
Amount Per Serving
Serving % DV
Alpha Lipoic Acid 300 mg -
*percent Daily Values are based on a 2,000 calorie diet.
|Alpha Lipoic Acid||300 mg||-|
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