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Allmax Nutrition Beta-Alanine is one essential dietary supplement that has proven time and time again to increase endurance and stamina so you can train harder and longer. Beta-Alanine stimulates an increase in anaerobic and aerobic endurance and decrease muscle fatigue so you can push past your limits to maximize your workouts.
Beta-Alanine is a non-essential amino acid that has been shown in research to increase muscular Carnosine concentrations. Carnosine is contained in both slow and fast twitch muscles fibers and is responsible for buffering the pH levels in your body. By promoting high intra-muscular Carnosine concentrations, Beta-Alanine acts as a precursor to Nitric Oxide (NO) production and works to reduce intra-muscular acidification created by intense exercise and heavy training.
1 teaspoon (2 times daily) dissolved in juice, water or your favorite pre-workout drink. Do not add to products already containing BETA-ALANINE. BETA-ALANINE can create excess sensory effects at the skin level in some users. Initiate use with half of a single serving to assess your tolerance to ALLMAX CarnoSyn® BETA-ALANINE. As you become accustomed to the feeling, increase your dosage to 2 servings (6.4 g). Do not exceed 4 servings in a 24 hour period.
We recommend consulting with a healthcare practitioner prior to use if you are pregnant or breastfeeding.
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Jeff Moriarty - Along with creatine monohydrate, beta alanine is a staple. I like it because it's cheap, it has clinical studies backing it, and it works! If you haven't watched the video on Beta Alanine, check out our Youtube channel...it's very interesting. Basically it allows you to bust out a couple more reps during each set while you workout. Who doesn't want that. It's tasteless, so I just mix beta alanine (about 3 grams) in my pre-workout and done. One thing that people notice when taking this...you do get the tingles...kind of like when your leg falls asleep. This is normal and goes away after about a week of usage. Suck it up during that time...and you won't regret it. I like the Allmax Nutrition brand because they use the patented Carnosyn, which proves it's pure beta alanine.
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