Evidence Based Articles

Find a selection of in-depth articles on nutrition, supplementation, bodybuilding and fitness from John Brooks.

The Evidence Based Guide to Creatine - (Translated in Portuguese)

Oil Pulling: Scam or Legitimate Alternative to Mouth Wash? - (Translated in Portguese)

Is Soy Bad for Men? - The Skinny on Soy - (Translated in Portuguese)

The Guide to Beta Glucan

Articles on Supplements and Fitness from Jeff Moriarty

Traveling Fit: Tips on Staying Fit & Supplement Tips

1-Andro Guide 2015

1-Andro Prohormone Guide

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