Barlean's Forti-Flax Ground Flax Seed 16oz

Barlean's Forti-Flax Ground Flax Seed 16oz

Flax is an incredible supplement offering good sources of vitamins minerals essential fatty acids, and even protein. Barleans uses only the highest quality non-gmo flax seed. Guaranteed fresh. 100% Satisfaction guaranteed or your money back.

Benefits

• 3g of Omega 3s
• 1g of Omega 6s
• 1g of Omega 9
• Good source of vitamins, fiber & protein
• Organic, Pesticide & Herbicide Free

Directions

2-4 Tbsp daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient-deplete fiber sources. Refrigerate after opening to preserve freshness.

Side Effects

Please consult with a physician before starting any supplement regimen.

Ingredients

Supplement Facts

Serving Size 2Tbsp (15 g)

Servings Per Container 30

Amount Per Serving

Calories 70 Calories from Fat 45

Total Fat 5 g

Saturated Fat 0 g

Polyunsaturated Fat 3.5 g

Monounsaturated Fat 1 g

Dietary Fiber 3 g

Insoluble Fiber 2 g

Soluble Fiber 1 g

Essential Fatty Acids

Omega-3 (alpha-linolenic acid) 3000 mg

Omega-6 (linoleic acid) 1000 mg

Monounsaturated Fatty Acids

Omega-9 1000 mg

Phyto-nutrients

Lignans >50 mg

Phenolic Acids 100 mg

Flavonoids 5 mg

Phytic Acid 320 mg

Ingredients

Freshly cold-milled, 100% Organic, Pesticide and Herbicide free select flaxseeds.