Leading the charge is L-carnitine, which has been suggested to reduce fat mass, promote muscle mass, reduce fatigue and even support cognitive function.* The older you get, the harder it is to build muscle. That supplementation with L-carnitine was suggested to help these very elderly subjects lose fat and gain muscle -a great feat at any age-is impressive indeed.* L-carnitine's best known role involves transporting fat deep inside the "power companies" of your cells, the mitochondria.* It executes one of the final splashes of biochemistry before the fat is actually burned, releasing usable energy and heat (thermogenesis) in the process.*

Directions:
Take one capsule following each meal and one capsule prior to a workout.

Stack LEAN OUT™ with 7-KETO MUSCLEAN™

Each ingredient in LEAN OUT covers a different specialty, some in close proximity and others far apart. They've been combined by BI's product development scientists in quantities and proportions intended to support the fastest possible extraction, transport and burning of fat.* When combined ("stacked") with 7-KETO MUSCLEAN™, another best-seller from BI, the result is a huge network and agglomeration effect that helps your metabolism stay in the fat-burning fast lane without skidding off onto the muscle-burning shoulder.*

LEAN OUT™/7-KETO MUSCLELEAN™ Stack Frequently Asked Questions (FAQ)

1. What is the LEAN OUT™/7-KETO MUSCLEAN (LO/KM) stack?
The LO/KM stack consists of two dietary supplements, LEAN OUT™ and 7-KETO MUSCLEAN™. They are intended to be used together, or stacked, for the purpose of promoting reductions in fat mass (body fat) and supporting whole-body leanness, tone, shape and definition.*

2. Can anyone use the LO/KM stack?
The LO/KM stack is intended for use as a dietary supplement by healthy individuals 18 years of age and older who regularly engage in resistance and/or cardiovascular exercise yet struggle to remain lean or control fat mass.

3. What makes the LO/KM stack different from other weight-loss type products?
a. Metabolic acceleration: The LO/KM stack contains ingredients suggested to support the rate at which you burn calorie (fat calories, in particular) which may help you get lean faster.*

b. Metabolic "steering" support: To get leaner, you need to lose weight, but not just any kind of weight. You need to reduce your fat weight -what scientists term "fat mass"-- while holding onto your muscle mass. Most of your fat mass is stored in adipose tissue. To reduce it, the fat needs to be (1) extracted from adipose tissue and (2) transported to tissues like muscle and the liver where it can be (3) burned for energy. BI's product development scientists have assembled a meticulously balanced cast of ingredients in the LO/KM stack that supports all three of these essential processes and more.* This encourages your metabolism to stay in the fat-burning highway without veering off onto the muscle-burning shoulder.*

c. Clinically suggested to work:
i. 7-Keto: 7-Keto is a non-stimulant substance that is naturally produced by the human body. Taking 3 easy-to-swallow capsules of 7-KETO MUSCLEAN™ twice daily will give you the exact dose of 7-Keto suggested to raise the calorie-burning rate (CBR) and quicken weight (fat) loss.* Because 7-Keto is not a stimulant, it may not produce the undesirable effects associated with stimulant use including anxiety, depression of mood and energy ("crashing") and jittery sensations.* ii. Green tea + caffeine: 7-KETO MUSCLEAN™ also contains green tea and caffeine, the latter supplied naturally in the form of guarana and green tea itself. Green tea has been suggested proven to raise the CBR and increase the burning of fat calories, in particular. Caffeine has also been shown to support the CBR and reduce the calorie-eating rate, or CER (i.e. food intake).* Only if your CBR exceeds your CER for an extended period of time can you reduce your fat mass and get leaner. Note that green tea may also support healthy nitric oxide levels and vasodilation (relaxation of blood vessels).

iii. As a fat transporter supplement, LEAN OUT™ provides additional metabolic "steering" support.* It contains L-carnitine, an amino acid naturally produced by the body which has been clinically suggested to reduce fat mass, promote muscle mass, reduce fatigue and support cognitive function.* L-carnitine is required for the burning of fat. It also supports vasodilation.*

d. Weight loss plus body shaping and defining: Because the LO/KM stack may help you reduce fat while holding onto muscle mass, it is more than a "weight loss" product; it also encourages improvements in body shape, tone, curves, lines and definition.* Muscle tissue is your "inner armor". The quantity, or mass, of muscle on your body provides a foundation for your body's shape, tone, curves, lines and definition -basically, how good you look naked or fully dressed. If your metabolism veers off the fat-burning highway and onto the muscle-burning shoulder too often (it does this every day to some extent), then your appearance may suffer the consequences.* The LO/KM stack helps keep your metabolism on track.

e. Reduce fat and water weight: Bromelain and grapefruit extract have been added to LEAN OUT™ to support the reduction and prevention of water retention.* Retention of excess water under the skin (extracellular water retention) is the single biggest challenge faced by many competitive bodybuilders, fitness and figure competitors, and models.

f. Built for flexibility: LEAN OUT™ and 7-KETO MUSCLEAN™ can be used together (stacked) to take advantage of synergy and encourage even greater leaning effects.* There are also occasions when you may want to use one or the other product by itself. BI's product development scientists designed the flexibility to do so into each formula.

g. Safe: The LO/KM stack contains ingredients suggested to be safe and effective for the purpose of supporting weight loss and getting leaner.*

4. When can I expect to see results while using the LO/KM stack?
a. Energy, cognitive function: Users may experience the sensation of greater energy support and improvements in cognitive function within 30 minutes and possibly in as little as 10 minutes following ingestion of 7-KETO MUSCLEAN™.*

5. If I don't perform resistance exercise, can I still benefit from using the LO/KM stack?
The LO/KM stack is intended for use by exercising individuals, whether or not they are performing resistance exercise. Because resistance exercise is more efficient at stimulating muscle protein synthesis, you can expect greater gains in muscle mass, strength, shape, tone and definition when using it while performing this type of exercise.*

6. What are the benefits of using the LO/KM stack over the long-term?
LEAN OUT™ and 7-KETO MUSCLEAN™ contain ingredients that scientific studies suggest can encourage*:

7. Is the LO/KM stack safe for people with medical conditions?
LEAN OUT™ and 7-KETO MUSCLEAN™ were tested on healthy exercising individuals during the product development stages. Discuss the LO/KM stack with your medical doctor before using if you have a medical condition, or if you are currently unaware of your health status.

8. Is the LO/KM stack safe if you are trying to become pregnant, or are currently pregnant or nursing?
Discuss the LO/KM stack with your medical doctor before using if you are trying to become pregnant, or are currently pregnant or nursing.

9. Can the LO/KM stack be used during preparation for a bodybuilding competition? What about a fitness or figure competition?
Yes. Bodybuilders, fitness and figure competitors need to hold onto as much of their muscle mass as possible while burning fat. This is what the LO/KM stack is designed to do.* Beverly has also added ingredients to LEAN OUT™ that help reduce or prevent the retention of water under the skin.*

10. Can I take other BI products while I'm using the LO/KM stack? Yes. The LO/KM stack was designed to be complementary to every other Beverly International product.

11. I have difficulty gaining muscle. If the LO/KO stack raises my calorie-burning rate, won't it make it even harder for me to gain muscle?
So-called "hard-gainers" do not build muscle easily. Contrary to popular belief, however, this isn't always the result of having "too fast" of a metabolism (i.e. too high a CBR). In fact, many so-called hard-gainers have a CBR that you would expect for someone of their particular body weight, body composition (i.e. % fat mass vs. muscle mass) and physical activity level. Provided hard-gainers eat enough calories, they usually have no problem increasing their fat mass. Gaining muscle is the problem, partly because the hard-gainer metabolism naturally tends to stray towards the muscle-burning shoulder. This also partly explains why it is so easy for them to lose muscle once they gain it. Hard-gainers can use the LO/KM stack to help steer their metabolism back onto the fat-burning highway and hold onto more of their muscle gains.* Adding ULTIMATE MUSCLE PROTEIN™ (UMP) to the diet may support even more dramatic muscle building and protecting support.*

12. I'm a model and don't want to gain muscle. Is the LO/KM stack suitable for me?
Models are generally more concerned about losing weight and staying slim and shapely than increasing their muscle mass. Regardless, muscle is important because it determines your body's shape, tone, curves and lines. These factors in turn determine how clothes hang on your body. Thus, it is important that models take steps to protect their muscle while reducing fat mass (body fat), particularly if they aren't lifting weights regularly. This is why the use of the LO/KM stack is recommended.*

13. I'm not a "spring chicken" anymore. I just turned 52. What kind of benefits can the LO/KM stack provide me with?
As you age, it becomes harder to maintain muscle mass let alone increase it. Muscle is a metabolically active tissue, so as its mass declines, your CBR tends to fall alongside. You also find it more difficult to exercise, which further lowers your CBR. By accelerating your metabolism and raising your CBR, the LO/KM stack may help compensate for these age-associated changes, keeping you leaner, more muscular and happier for a long time to come.* Also note that L-carnitine (found in LEAN OUT™) has been suggested to actually promote muscle mass, reduce fat mass, reduce fatigue and support cognitive function.* You're never too old to start fighting aging.

14. Where is the LO/KM stack made?
LEAN OUT™ and 7-KETO MUSCLEAN™ were formulated and tested by BI's product development scientists. BI's head office is located in Cold Spring, Kentucky. Each ingredient has been selected based on studies published in publicly-accessible databases such as those made available by the National Center for Biotechnology Information (NCBI).

SCIENTIFIC SUPPORT

Belza et al. (2009). Eur J Clin Nutr 63(1): 57. Malaguarnera et al. (2007). Am J Clin Nutr 86(60): 1738.

The statements on this page have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

What's in Beverly Int. Lean Out?