Dr Oz 5-HTP Natural Appetite Suppressant
On recent episode of the Dr Oz show about how boosting serotonin levels naturally with a product like 5 HTP can have an remarkable effect on the control of appetite and cravings!
What is 5-HTP
5-HTP is completely natural and the precursor to serotonin, by consuming a 5-htp or L-tryptophan supplement we can ensure our serotonin levels are optimal. Optimal serotonin levels can have a beneficial impact on cravings and appetite.
How Does 5-htp Work
By simply supplementing with 5 HTP you can kind of trick your body; by increasing levels of serotonin your body won’t send those hunger/craving signals and you can go longer without eating while increasing your mood!
Dr OZ 5HTP Dosage
- Take 50 mg three times per day (before each meal)
- Look for “Pure 5-HTP” or “Griffonia Simplicifolia” on the package
Dr OZ 5-HTP Supplement Recommendation