Dr Oz Chromium Polynicotinate for Weight-loss
Recently Dr Oz and guest Dr. Julie Chen discussed the benefits of supplementing with Chromium Polynicotinate. Chromium is a mineral that as many as 90% of the population is low in! It has been found that adequate levels can help aid weight loss!
Chormium Polynicotinate is simply chromium bound to Niacin or Vitamin B3 that helps enhance its bioavailability.
Dr Oz: Diabetes Chromium Supplement Recommendation
Dr. Oz suggested that if you are pre-diabetic or diabetic, you should meet with your physician and tell him or her that you heard that you may benefit from taking chromium because it has been found to help with insulin & blood sugar.
Chromium Polynicotinate benefits
- Stabilize Blood Sugar
- Aid in Carbohydrate metabolism
- Helps body use Insulin more efficiently
- Aids in cholesterol metabolism
- May balance blood cholesterol levels
Chromium Polynicotinate Dosage
Dr Oz Recommends supplementing with 200mcg (Micro Grams) a day, do not take with meals or multivitamins.
Chromium Polynicotinate Side Effects
Has minimal side effects but since it contains niacin some users may want to consult with a physician beforehand.