On today’s show, Dr Oz talks about what energy boosts and the supplements that can provide them for you. On his show today he explained how to supercharge your energy according to which body type you have. If you feel sluggish, tired and a litte lazy then Dr. Oz has reccomend the perfect supplement for you. So, what supplement can give you an energy boost? Astralagus!
Dr. Oz, What is Astragalus?
Astragalus is valued for its tonic and adaptogenic effects. It is one of the most popular herbs in China today. Native to China, astragalus has been used for centuries in traditional Chinese medicine. In the United States, the herb gained popularity in the 1980s. There are actually over 2,000 species of astragalus; however, the two related species Astragalus membranaceus and Astragalus mongholicus are the ones primarily used for health purposes.
Dr. Oz's recommendation is up to 1000mg per day. We recommend taking 4 capsules per day.
Where Can I Buy Astragalus?