Dr Oz Green Tea Blasting Belly fat
Dr Oz mentions that green tea is probably one of the smartest things you can be taking whether in supplement or tea form for your health as well as weight-loss and metabolism boosting goals.
Green Tea Weight loss Benefits
- The catechin polyphenols that are in green tea also speed up thermogenesis--the rate in which the body burns calories.
- Various clinical trials show that green tea actually increases metabolism by speeding up fat oxidation and improving insulin sensitivity.
- Increased immune support
- Boost in cognitive functions and anti-cancer benefits are just a few advantages of green tea.
Where to Find the Best Green Tea recommended by Dr Oz