Dr Oz Holistic Cure Astragalus Root
Recently Dr Oz mentioned that people who do not get enough sleep at night are at a much higher risk for adverse health events.
If you’re not getting enough sleep at nights or at least 7 hours. You should know that your energy levels and immune system can be greatly affected by lack of sleep and thereby your health can be at risk. Dr Oz recommends supplementing with Astragalus.
What is Astragalus
Astragalus is a plant native to Asia. The Chinese name of the herb, huang qi, means "yellow leader", because the root is yellow and it is considered to be one of the most important herbs in traditional Chinese medicine. The part of the plant used medicinally is the root.
Astragalus is thought to work is by increasing the production of immune cells. It may also have mild antiviral activity and help with the prevention of colds. There's little evidence from human studies, however, on the effectiveness of astragalus as an antiviral.
Take at least 400 mg of astragalus root 60 minutes before bed.
Where to buy Astragalus