Dr Oz Psyllium Fiber for IBS

Recently Dr Oz mentioned the benefits that taking a psyllium fiber supplement can have beneficial effects on IBS or irritable bowel syndrome.


Psyllium Fiber for IBS

Types of fiber can have many different effects on the body many of which hold benefits to those who suffer from symptoms of irritable syndrome. Fiber can either add substance to bowel movements or create an easily expellable mass to help keep things moving.


Dr Oz Psyllium Fiber Dosage

Add 1 serving of Metamucil to an 8-ounce glass of water and drink before every meal to your required fiber every day.


Where to buy Psyllium Fiber

Now Foods Apple Psyllium

By David Schroer