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Google Hangout with John Brooks and Suneet Sebastian!

December 16th at 9pm CST

 john brooks

 

About Suneet Sebastian

Suneet Sebastian is a self confessed fitness science nerd.  His passion and desire for education, learning, and promoting critical thinking in the fitness industry is what sets him apart from the average “guru”. He has made a name for himself with his extremely detailed and thorough advice backed by concrete science and leaves absolutely no stone unturned when it comes to educating and empowering those that seek to take their fitness to a whole new level. His Muscle Masterclass series has become THE go to source for unparalleled training information and has received high acclaim from fitness enthusiasts and professionals worldwide. Suneet is the creator and owner of SEBASTIAN FITNESS SOLUTIONS. To read more about Suneet check out his bio here.

Why have a Hangout with Suneet?

Suneet got my attention when a viewer of ours sent a link to a video of his asking for my opinion. I watched the video and I was impressed so I watched a few more. Suneet did a great job of taking a complicated topic and made it so that a layman could understand without compromising the details. He applies a rigid, evidence based criteria and is one who seeks out the right answers rather than confirmation of pre-conceived notions (a malady all too common in the fitness industry). I encourage you to check out this vid to see for yourself how good his videos are Muscle Masterclass - Chest Training 101

We are going to cover two topics listed below and will have a Q&A session.

 Google+ Hangout Topics

  • Choosing the Optimal Rep Range
  • Time Under Tension vs. Reps
  • Followed by a Q & A 

 How to watch and join

  • You can watch after its done on our YouTube
  • You can watch live and join on Google +  which will allow you to post questions
  • You can watch live here or on YouTube
  • Sign up to attend the event here Google+ event


Helpful Links

Sebastian Fitness Solutions Youtube

Sebastian's Coaching Page


 By Jeff Moriarty