TruCreatine offers the purest form of creatine available, Creatine Anhydrous.  Nothing gets more pure than this type of creatine. 

Creatine Anhydrous is creation monohydrate with the water removed and provides slightly more creatine than creatine monohydrate. 

 

Creatine is a compound that supplies energy to your muscles.  It is made by the body and can be found in some foods.  It is produced in the liver, pancreas, and kidneys and transported to the body’s muscles through the bloodstream.  When it reaches the muscles it is converted into creatine phosphate.  Creatine is responsible for restoring ATP levels and this is important because when you work out, your ATP levels drop rapidly.  ATP is your muscles ultimate energy source. 

Supplying your body with creatine allows you to push yourself for longer periods of time with more energy.  It improves your ability to reach into those explosive energy reserves when your body needs it most.  It has been shown to increase strength and lean muscle mass. 

Creatine has been shown to empower proper brain functioning and improve the ability to solve problems as well as short term memory.  Proper creatine intake is essential for long term good health and has been shown to be very effective as an antioxidant. 

The intensity of your training is heightened and this allows your body to adapt and grow.  Creatine supplementation stimulates muscle specific protein synthesis as well as volumizing muscles, which then strengthens your muscle cells.  More muscular volume means that you are stronger and can carry more lean muscle mass.