Description
TRUEMASS is a macronutrient-heavy lean mass gainer tailored specifically towards people looking for the additional caloric support necessary to maximize lean muscle mass gains, and for individuals that require a heightened level of nutrients owing to a higher metabolic rate.* TRUEMASS contains a multi-functional A.M. to P.M. protein blend that feeds your muscles for up to 8 hours, a blend of complex carbohydrates that provides useable energy for your muscular frame, along with Medium Chain Triglycerides (MCTs) and Essential Fatty Acids (EFAs) for heart health and hormonal support.* Further supporting TRUEMASS is the addition of Branched Chain Amino Acids (BCAA's) for positive nitrogen balance, fiber for nutrient uptake, glutamine peptides for recovery and glutamine alpha ketoglutarate for maximal anti-catabolic effects.*
Designed to Support:
* Lean Mass Gain*
* Meal Alternative*
* Nutrition*
* Weight Management*
Product Highlights:
* Sustained Release (8 hours of amino acid nitrogen delivery)
* Multi-Funcitional A.M.-P.M. Protein and Carbohydrate Blend (Ideal for post workout)
* 6 Different Ultra-Premium Proteins
* Active Protein Utilization Enzymes for Increase & Efficiency of Use
* BCAAs and Essential and Non-Essential Amino Acids
* Medium Chain Triglycerides for Fast Burning Energy Source*
* Glutamine Peptides and Glutamine AKG
* Good Source of Fiber
* Aspartame Free
Product Profile:
TRUEMASS Proprietary Protein Matrix:
Hydrolyzed Whey Protein ( 1/2 - 1 hour digestion rate)
Ultra-Filtered Whey Protein Concentrate (2-3 hour digestion rate)
Microfiltered Whey Protein Isolate (2-3 hour digestion rate)
Egg Albumen (2-3 hour digestion rate)
Milk Protein Concentrate (4-6 hour digestion rate)
Calcium Caseinate (6-8 hour digestion rate)
Micellar Alpha and Beta-Caseins and Caseinates (6-8 hour digestion rate)
Each of TRUEMASS's proteins provides a unique and complimentary profile of amino acids and absorption rates, ensuring that your muslces never run out of protein building blocks.*
Sustained-Release Multi-Functional Micellar Protein Matrix: Contains fast and slow digesting proteins, which supports/elevates circulating amino acid nitrogen levels for up to 7 hours.* Suitable for A.M. or P.M. use.
Glycogen Uptake Matrix: Unique blend of carbohydrates that is suitable for A.M. to P.M. use; assists with recovery and energy for exercise.*
Glutamine Alpha-Ketoglutarate (AKG) and Glutamine Peptides: Glutamine AKG and glutamine peptides serve as efficient and stable forms of glutamine for maintaining whole-body glutamine supplies.*
Bioactive Protein Utilization Enzymes (Aminogen and Papain): Promotes optimum protein digestion and absorption, which improves uptake of amino acids by the muscle.*
Fiber Matrix: Fiber supports gastrointestinal health, increasing the surface area that the body can absorb nutrients across, which increases nutrient uptake and utilization.*
MCTs (Medium Chain Triglycerides), and EFAs (Essential Fatty Acids): MCTs are a fast-burning energy source, much like a carb.* They promote the oxidation of fat over carbohydrate and help regulate appetite.* EFAs (essential fatty acids) are not produced by the body and must be consumed in order to prevent deficiency.
Directions For BSN True-Mass: Mix 3 scoops with 16 oz of cold water or beverage of your choice. Vary the amount of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements. To increase your protein and calorie intake per serving and to acheive an amazing milk shake taste, use milk.
Designed to Support:
* Lean Mass Gain*
* Meal Alternative*
* Nutrition*
* Weight Management*
Product Highlights:
* Sustained Release (8 hours of amino acid nitrogen delivery)
* Multi-Funcitional A.M.-P.M. Protein and Carbohydrate Blend (Ideal for post workout)
* 6 Different Ultra-Premium Proteins
* Active Protein Utilization Enzymes for Increase & Efficiency of Use
* BCAAs and Essential and Non-Essential Amino Acids
* Medium Chain Triglycerides for Fast Burning Energy Source*
* Glutamine Peptides and Glutamine AKG
* Good Source of Fiber
* Aspartame Free
Product Profile:
TRUEMASS Proprietary Protein Matrix:
Hydrolyzed Whey Protein ( 1/2 - 1 hour digestion rate)
Ultra-Filtered Whey Protein Concentrate (2-3 hour digestion rate)
Microfiltered Whey Protein Isolate (2-3 hour digestion rate)
Egg Albumen (2-3 hour digestion rate)
Milk Protein Concentrate (4-6 hour digestion rate)
Calcium Caseinate (6-8 hour digestion rate)
Micellar Alpha and Beta-Caseins and Caseinates (6-8 hour digestion rate)
Each of TRUEMASS's proteins provides a unique and complimentary profile of amino acids and absorption rates, ensuring that your muslces never run out of protein building blocks.*
Sustained-Release Multi-Functional Micellar Protein Matrix: Contains fast and slow digesting proteins, which supports/elevates circulating amino acid nitrogen levels for up to 7 hours.* Suitable for A.M. or P.M. use.
Glycogen Uptake Matrix: Unique blend of carbohydrates that is suitable for A.M. to P.M. use; assists with recovery and energy for exercise.*
Glutamine Alpha-Ketoglutarate (AKG) and Glutamine Peptides: Glutamine AKG and glutamine peptides serve as efficient and stable forms of glutamine for maintaining whole-body glutamine supplies.*
Bioactive Protein Utilization Enzymes (Aminogen and Papain): Promotes optimum protein digestion and absorption, which improves uptake of amino acids by the muscle.*
Fiber Matrix: Fiber supports gastrointestinal health, increasing the surface area that the body can absorb nutrients across, which increases nutrient uptake and utilization.*
MCTs (Medium Chain Triglycerides), and EFAs (Essential Fatty Acids): MCTs are a fast-burning energy source, much like a carb.* They promote the oxidation of fat over carbohydrate and help regulate appetite.* EFAs (essential fatty acids) are not produced by the body and must be consumed in order to prevent deficiency.
Directions For BSN True-Mass: Mix 3 scoops with 16 oz of cold water or beverage of your choice. Vary the amount of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements. To increase your protein and calorie intake per serving and to acheive an amazing milk shake taste, use milk.
* Choose an option to view more details.
| Item Name: True-Mass | ||
| Flavor: Chocolate | ||
| Extended Size: 5.75 lbs (2610 g) | ||
| Brand: BSN |
Directions
Mix 3 scoops with 16 oz of cold water or any other beverage of your choice. Vary the amount of liquid to achieve you desired consistency. Drink 1-4 servings daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving to achieve an amazing milk shake taste, use milk.
Warnings
Before consuming True Mass seek advice from a physician if you are unaware of your current health condition, have any pre-existing medical condition, taking any medication, planning any medical procedure, pregnant, nursing, or contemplating pregnancy. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort. True-Mass is only intended to be consumed by healthy adults 18 years of age or older. Keep out of reach of children. Allergen Warning: Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, fish oil, tree nuts and peanut flavor.
| Item Name: True-Mass | ||
| Flavor: Strawberry | ||
| Extended Size: 5.75 lbs (2610 g) | ||
| Brand: BSN |
Directions
Mix 3 scoops with 16 oz of cold water or any other beverage of your choice. Vary the amount of liquid to achieve you desired consistency. Drink 1-4 servings daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving to achieve an amazing milk shake taste, use milk.
Warnings
Before consuming True Mass seek advice from a physician if you are unaware of your current health condition, have any pre-existing medical condition, taking any medication, planning any medical procedure, pregnant, nursing, or contemplating pregnancy. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort. True-Mass is only intended to be consumed by healthy adults 18 years of age or older. Keep out of reach of children. Allergen Warning: Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, fish oil, tree nuts and peanut flavor.
| Item Name: True-Mass | ||
| Flavor: Vanilla Ice Cream | ||
| Extended Size: 5.75 lbs (2610 g) | ||
| Brand: BSN |
Directions
Mix 3 scoops with 16 oz of cold water or any other beverage of your choice. Vary the amount of liquid to achieve you desired consistency. Drink 1-4 servings daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving to achieve an amazing milk shake taste, use milk.
Warnings
Before consuming True Mass seek advice from a physician if you are unaware of your current health condition, have any pre-existing medical condition, taking any medication, planning any medical procedure, pregnant, nursing, or contemplating pregnancy. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort. True-Mass is only intended to be consumed by healthy adults 18 years of age or older. Keep out of reach of children. Allergen Warning: Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, fish oil, tree nuts and peanut flavor.
| Item Name: True-Mass | ||
| Flavor: Cookies & Cream | ||
| Extended Size: 5.75 lbs (2610 g) | ||
| Brand: BSN |
Directions
Mix 3 scoops with 16 oz of cold water or any other beverage of your choice. Vary the amount of liquid to achieve you desired consistency. Drink 1-4 servings daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving to achieve an amazing milk shake taste, use milk.
Warnings
Before consuming True Mass seek advice from a physician if you are unaware of your current health condition, have any pre-existing medical condition, taking any medication, planning any medical procedure, pregnant, nursing, or contemplating pregnancy. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort. True-Mass is only intended to be consumed by healthy adults 18 years of age or older. Keep out of reach of children. Allergen Warning: Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, fish oil, tree nuts and peanut flavor.
| Item Name: True-Mass | ||
| Flavor: Banana Cream | ||
| Brand: BSN |
Directions
Mix 3 scoops with 16 oz of cold water or any other beverage of your choice. Vary the amount of liquid to achieve you desired consistency. Drink 1-2 servings daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving to achieve an amazing milk shake taste, use milk.
Warnings
Before consuming True Mass seek advice from a physician if you are unaware of your current health condition, have any pre-existing medical condition, taking any medication, planning any medical procedure, pregnant, nursing, or contemplating pregnancy. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort. True-Mass is only intended to be consumed by healthy adults 18 years of age or older. Keep out of reach of children and pets. Allergen Warning: Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, fish oil, tree nuts and peanut flavor.
Highlights
Product Highlights: Multi-functional protein and carbohydrate matrix; Aspartame free; BCAAs and other essential and non-essential amino acids; MCTs, EFAs, Glutamine Peptides. Designed for: Any individual who needs a calorie and nutrient-dense alternative or addition to regular foods to assist with gaining lean muscle mass. True Mass supports the following segments of BSN Supplement Pyramid: Nutrition Support, Muscle Support, and Weight Management.
* Choose an option to view nutrients.
Chocolate
NUTRITION FACTS
Serving Size 3 Rounded Scoops
Servings Per Container 18
Servings Per Container 18
Amount Per Serving
| Serving | % DV | |||
|---|---|---|---|---|
| Calories | 630 | - | ||
| Calories from Fat | 140 | - | ||
| Total Fat | 16 g | 25% | ||
| Saturated Fat | 5 g | 25% | ||
| Trans Fat | 0 g | - | ||
| Cholesterol | 110 mg | 40% | ||
| Sodium | 260 mg | 10% | ||
| Potassium | 410 mg | 10% | ||
| Total Carbohydrate | 76 g | 25% | ||
| Dietary Fiber | 5 g | 25% | ||
| Sugars | 14 g | - | ||
| Protein | 46 g | 92% | ||
| Vitamin A | - | 100% | ||
| Vitamin C | - | 100% | ||
| Calcium | - | 25% | ||
| Iron | - | 100% | ||
| Vitamin D | - | 100% | ||
| Vitamin E | - | 100% | ||
| Biotin | - | 100% | ||
| Chromium | - | 100% | ||
| Copper | - | 100% | ||
| Iodine | - | 100% | ||
| Magnesium | - | 100% | ||
| Manganese | - | 100% | ||
| Niacin | - | 100% | ||
| Pantothenic Acid | - | 100% | ||
| Phosphorus | - | 20% | ||
| Selenium | - | 100% | ||
| Vitamin B12 | - | 100% | ||
| Vitamin B6 | - | 100% | ||
| Zinc | - | 100% | ||
| Riboflavin | - | 100% | ||
| Thiamin | - | 100% | ||
| Folic Acid | - | 100% | ||
| Vitamin K | - | 100% | ||
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.
Strawberry
NUTRITION FACTS
Serving Size 3 Rounded Scoops
Servings Per Container 18
Servings Per Container 18
Amount Per Serving
| Serving | % DV | |||
|---|---|---|---|---|
| Calories | 630 | - | ||
| Calories from Fat | 150 | - | ||
| Total Fat | 17 g | 26% | ||
| Saturated Fat | 5 g | 25% | ||
| Trans Fat | 0 g | - | ||
| Cholesterol | 120 mg | 40% | ||
| Sodium | 270 mg | 10% | ||
| Potassium | 460 mg | 10% | ||
| Total Carbohydrate | 70 g | 23% | ||
| Dietary Fiber | 6 g | 24% | ||
| Sugars | 14 g | - | ||
| Protein | 50 g | 100% | ||
| Vitamin A | - | 100% | ||
| Vitamin C | - | 100% | ||
| Calcium | - | 25% | ||
| Iron | - | 100% | ||
| Vitamin D | - | 100% | ||
| Vitamin E | - | 100% | ||
| Biotin | - | 100% | ||
| Chromium | - | 100% | ||
| Copper | - | 100% | ||
| Iodine | - | 100% | ||
| Magnesium | - | 100% | ||
| Manganese | - | 100% | ||
| Niacin | - | 100% | ||
| Pantothenic Acid | - | 100% | ||
| Phosphorus | - | 20% | ||
| Selenium | - | 100% | ||
| Vitamin B12 | - | 100% | ||
| Vitamin B6 | - | 100% | ||
| Zinc | - | 100% | ||
| Riboflavin | - | 100% | ||
| Thiamin | - | 100% | ||
| Folic Acid | - | 100% | ||
| Vitamin K | - | 100% | ||
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.
Vanilla Ice Cream
NUTRITION FACTS
Serving Size 3 Rounded Scoops
Servings Per Container 18
Servings Per Container 18
Amount Per Serving
| Serving | % DV | |||
|---|---|---|---|---|
| Calories | 630 | - | ||
| Calories from Fat | 150 | - | ||
| Total Fat | 17 g | 26% | ||
| Saturated Fat | 5 g | 25% | ||
| Trans Fat | 0 g | - | ||
| Cholesterol | 120 mg | 40% | ||
| Sodium | 270 mg | 10% | ||
| Potassium | 460 mg | 10% | ||
| Total Carbohydrate | 70 g | 23% | ||
| Dietary Fiber | 6 g | 24% | ||
| Sugars | 14 g | - | ||
| Protein | 50 g | 100% | ||
| Vitamin A | - | 100% | ||
| Vitamin C | - | 100% | ||
| Calcium | - | 25% | ||
| Iron | - | 100% | ||
| Vitamin D | - | 100% | ||
| Vitamin E | - | 100% | ||
| Biotin | - | 100% | ||
| Chromium | - | 100% | ||
| Copper | - | 100% | ||
| Iodine | - | 100% | ||
| Magnesium | - | 100% | ||
| Manganese | - | 100% | ||
| Niacin | - | 100% | ||
| Pantothenic Acid | - | 100% | ||
| Phosphorus | - | 20% | ||
| Selenium | - | 100% | ||
| Vitamin B12 | - | 100% | ||
| Vitamin B6 | - | 100% | ||
| Zinc | - | 100% | ||
| Riboflavin | - | 100% | ||
| Thiamin | - | 100% | ||
| Folic Acid | - | 100% | ||
| Vitamin K | - | 100% | ||
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.
Cookies & Cream
NUTRITION FACTS
Serving Size 3 scoops
Servings Per Container 18
Servings Per Container 18
Amount Per Serving
| Serving | % DV | in 16 oz fat free milk | % DV | |
|---|---|---|---|---|
| Calories | 590 | - | 760 | - |
| Calories from Fat | 150 | - | 160 | - |
| Total Fat | 16 g | 25% | 17 g | 26% |
| Saturated Fat | 4.5 g | 23% | 4.5 g | 23% |
| Cholesterol | 130 mg | 43% | 138 mg | 45% |
| Sodium | 330 mg | 14% | 582 mg | 24% |
| Potassium | 770 mg | 22% | 1584 mg | 45% |
| Total Carbohydrate | 70 g | 23% | 94 g | 31% |
| Dietary Fiber | 6 g | 25% | 6 g | 25% |
| Sugars | 15 g | - | 39 g | - |
| Protein | 46 g | 92% | 62 g | 124% |
| Vitamin A | 5000 IU | 100% | 5298 IU | 106% |
| Vitamin C | 60 mg | 100% | 64 mg | 107% |
| Calcium | 362 mg | 36% | 964 mg | 96% |
| Iron | 18 mg | 100% | 18 mg | 100% |
| Vitamin D | 400 IU | 100% | 580 IU | 145% |
| Vitamin E | 30 IU | 100% | 37 IU | 123% |
| Biotin | 300 mcg | 100% | 300 mcg | 100% |
| Chromium | 120 mcg | 100% | 120 mcg | 100% |
| Copper | 2 mg | 100% | 2 mg | 100% |
| Iodine | 150 mcg | 100% | 150 mcg | 100% |
| Magnesium | 400 mg | 100% | 456 mg | 114% |
| Manganese | 2 mg | 100% | 2 mg | 100% |
| Niacin | 20 mg | 100% | 20 mg | 100% |
| Pantothenic Acid | 10 mg | 100% | 10 mg | 100% |
| Phosphorus | 629 mg | 63% | 629 mg | 63% |
| Selenium | 70 mcg | 100% | 70 mcg | 100% |
| Vitamin B12 | 6 mcg | 100% | 6 mcg | 100% |
| Vitamin B6 | 2 mg | 100% | 2 mg | 100% |
| Zinc | 15 mg | 100% | 17 mg | 113% |
| Riboflavin | 1.7 mg | 100% | 2 mg | 141% |
| Thiamin | 1.5 mg | 100% | 1.7 mg | 113% |
| Folic Acid | 400 mcg | 100% | 452 mcg | 113% |
| Vitamin K | 80 mcg | 100% | 80 mcg | 100% |
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.
Banana Cream
NUTRITION FACTS
Serving Size 3 Rounded Scoops
Servings Per Container 18
Servings Per Container 18
Amount Per Serving
| Serving | % DV | |||
|---|---|---|---|---|
| Calories | 630 | - | ||
| Calories from Fat | 140 | - | ||
| Total Fat | 16 g | 25% | ||
| Saturated Fat | 4.5 g | 23% | ||
| Cholesterol | 130 mg | 43% | ||
| Sodium | 600 mg | 25% | ||
| Potassium | 800 mg | 23% | ||
| Total Carbohydrate | 66 g | 22% | ||
| Dietary Fiber | 6 g | 24% | ||
| Sugars | 15 g | - | ||
| Protein | 48 g | 96% | ||
| Vitamin A | - | 100% | ||
| Vitamin C | - | 100% | ||
| Calcium | - | 50% | ||
| Iron | - | 100% | ||
| Vitamin D | - | 100% | ||
| Vitamin E | - | 100% | ||
| Biotin | - | 100% | ||
| Chromium | - | 100% | ||
| Copper | - | 100% | ||
| Iodine | - | 100% | ||
| Magnesium | - | 100% | ||
| Manganese | - | 100% | ||
| Niacin | - | 100% | ||
| Pantothenic Acid | - | 100% | ||
| Phosphorus | - | 80% | ||
| Selenium | - | 100% | ||
| Vitamin B12 | - | 100% | ||
| Vitamin B6 | - | 100% | ||
| Zinc | - | 100% | ||
| Riboflavin | - | 100% | ||
| Thiamin | - | 100% | ||
| Folic Acid | - | 100% | ||
| Vitamin K | - | 100% | ||
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.
* Choose an option to view ingredients and more details.
Ingredients:
Protein & Amino Acid Matrix Comprised of (Whey Protein Concentrate [Milk & Soy], Whey Protein Isolate [Milk & Soy], Calcium Caseinate [Milk & Soy], Micellar Casein [Milk & Soy], Milk Protein Isolate [Milk & Soy], Hydrolyzed Whey Protein [Milk], Egg Whites [Egg], Glutamine Peptide [Wheat], L-Leucine, L-Isoleucine, and L-Valine), Maltodextrin, Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, and Tocopherols), Dutch Processed Cocoa, Natural & Artificial Flavors [Milk & Soy], Polydextrose, MCT Powder Consisting of (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Vitamin & Mineral Blend Consisting of (Magnesium Phosphate, Ascorbic Acid, Alpha Tocopheryl Acetate, Biotin, Chromium, Niacinamide, Iron, Vitamin A Palmitate, Selenium, Calcium d-Pantothenate, Zinc, Vitamin K, Copper, Vitamin D, Manganese, Pyridoxine Hydrochloride, Thiamine, Riboflavin, Cyanocobalamin, Folic Acid, and Iodine), Cellulose Gum, Xanthan Gum, Guar Gum, Gum Acacia, Acesulfame Potassium, Sucralose, Lecithin [Soy], Papain, and Bromelain.
Description
Core series. Nutrition. Lean muscle. Weight management. Aspartame free. Aminogen. For the purest mass gains. True-Mass Product Highlights: Sustains release action; Multi-functional AM to PM protein and carbohydrate matrix; Ultra-premium protein sources; Aspartame free; Bioactive protein utilization enzymes A Zorb (Papain and Bromelain); BCAAs and other essential and non-essential amino acids; MCTs, EFAs, Glutamine Peptides. Designed for any individual who needs a calorie- and nutrient-dense alternative to regular foods to assist with gaining lean muscle mass.
Directions
Mix 3 scoops with 16 oz of cold water or any other beverage of your choice. Vary the amount of liquid to achieve you desired consistency. Drink 1-4 servings daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving to achieve an amazing milk shake taste, use milk.
Ingredients:
Protein & Amino Acid Matrix Comprised of (Whey Protein Concentrate [Milk & Soy], Whey Protein Isolate [Milk & Soy], Calcium Caseinate [Milk & Soy], Micellar Casein [Milk & Soy], Milk Protein Isolate [Milk & Soy], Hydrolyzed Whey Protein [Milk], Egg Whites [Egg], Glutamine Peptide [Wheat], L-Leucine, L-Isoleucine, and L-Valine), Maltodextrin, Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, and Tocopherols), Natural & Artificial Flavors [Milk & Soy], Polydextrose, MCT Powder Consisting of (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Vitamin & Mineral Blend Consisting of (Magnesium Phosphate, Ascorbic Acid, Alpha Tocopheryl Acetate, Biotin, Chromium, Niacinamide, Iron, Vitamin A Palmitate, Selenium, Calcium d-Pantothenate, Zinc, Vitamin K, Copper, Vitamin D, Manganese, Pyridoxine Hydrochloride, Thiamine, Riboflavin, Cyanocobalamin, Folic Acid, and Iodine), Cellulose Gum, Xanthan Gum, Guar Gum, Gum Acacia, Acesulfame Potassium, Sucralose, Lecithin [Soy], Papain, and Bromelain.
Description
Core series. Nutrition. Lean muscle. Weight management. Aspartame free. Aminogen. For the purest mass gains. True-Mass Product Highlights: Sustains release action; Multi-functional AM to PM protein and carbohydrate matrix; Ultra-premium protein sources; Aspartame free; Bioactive protein utilization enzymes A Zorb (Papain and Bromelain); BCAAs and other essential and non-essential amino acids; MCTs, EFAs, Glutamine Peptides. Designed for any individual who needs a calorie- and nutrient-dense alternative to regular foods to assist with gaining lean muscle mass.
Directions
Mix 3 scoops with 16 oz of cold water or any other beverage of your choice. Vary the amount of liquid to achieve you desired consistency. Drink 1-4 servings daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving to achieve an amazing milk shake taste, use milk.
Ingredients:
Protein & Amino Acid Matrix Comprised of (Whey Protein Concentrate [Milk & Soy], Whey Protein Isolate [Milk & Soy], Calcium Caseinate [Milk & Soy], Micellar Casein [Milk & Soy], Milk Protein Isolate [Milk & Soy], Hydrolyzed Whey Protein [Milk], Egg Whites [Egg], Glutamine Peptide [Wheat], L-Leucine, L-Isoleucine, and L-Valine), Maltodextrin, Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, and Tocopherols), Natural & Artificial Flavors [Milk & Soy], Polydextrose, MCT Powder Consisting of (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Vitamin & Mineral Blend Consisting of (Magnesium Phosphate, Ascorbic Acid, Alpha Tocopheryl Acetate, Biotin, Chromium, Niacinamide, Iron, Vitamin A Palmitate, Selenium, Calcium d-Pantothenate, Zinc, Vitamin K, Copper, Vitamin D, Manganese, Pyridoxine Hydrochloride, Thiamine, Riboflavin, Cyanocobalamin, Folic Acid, and Iodine), Cellulose Gum, Xanthan Gum, Guar Gum, Gum Acacia, Acesulfame Potassium, Sucralose, Lecithin [Soy], Papain, and Bromelain.
Description
Core series. Nutrition. Lean muscle. Weight management. Aspartame free. Aminogen. For the purest mass gains. True-Mass Product Highlights: Sustains release action; Multi-functional AM to PM protein and carbohydrate matrix; Ultra-premium protein sources; Aspartame free; Bioactive protein utilization enzymes A Zorb (Papain and Bromelain); BCAAs and other essential and non-essential amino acids; MCTs, EFAs, Glutamine Peptides. Designed for any individual who needs a calorie- and nutrient-dense alternative to regular foods to assist with gaining lean muscle mass.
Directions
Mix 3 scoops with 16 oz of cold water or any other beverage of your choice. Vary the amount of liquid to achieve you desired consistency. Drink 1-4 servings daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving to achieve an amazing milk shake taste, use milk.
Ingredients:
Protein & Amino Acid Matrix Comprised of (Whey Protein Concentrate [Milk & Soy], Whey Protein Isolate [Milk & Soy], Calcium Caseinate [Milk & Soy], Micellar Casein [Milk & Soy], Milk Protein Isolate [Milk & Soy], Hydrolyzed Whey Protein [Milk], Egg Whites [Egg], Glutamine Peptide [Wheat], L-Leucine, L-Isoleucine, and L-Valine), Maltodextrin, Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, and Tocopherols), Natural & Artificial Flavors [Milk & Soy], Polydextrose, Cookie Bites (Wheat Flour [Wheat], Sugar, Canola Oil, Cocoa-Processed with Alkali, Salt, Sodium Bicarbonate), Vitamin & Mineral Blend Consisting of (Magnesium Phosphate, Ascorbic Acid, Alpha Tocopheryl Acetate, Biotin, Chromium, Niacinamide, Iron, Vitamin A Palmitate, Selenium, Calcium d-Pantothenate, Zinc, Vitamin K, Copper, Vitamin D, Manganese, Pyridoxine Hydrochloride, Thiamine, Riboflavin, Cyanocobalamin, Folic Acid, and Iodine), MCT Powder Consisting of (Medium Chain Triglycerides, Non-Fat Dry Milk [Milk], Disodium Phosphate, Silicon Dioxide), Cellulose Gum, Xanthan Gum, Guar Gum, Gum Acacia, Sucralose, Acesulfame Potassium, Papain, and Bromelain.
Description
Core series. Nutrition. Lean muscle. Weight management. Aspartame free. Aminogen. For the purest mass gains. True-Mass Product Highlights: Sustains release action; Multi-functional AM to PM protein and carbohydrate matrix; Ultra-premium protein sources; Aspartame free; Bioactive protein utilization enzymes A Zorb (Papain and Bromelain); BCAAs and other essential and non-essential amino acids; MCTs, EFAs, Glutamine Peptides. Designed for any individual who needs a calorie- and nutrient-dense alternative to regular foods to assist with gaining lean muscle mass.
Directions
Mix 3 scoops with 16 oz of cold water or any other beverage of your choice. Vary the amount of liquid to achieve you desired consistency. Drink 1-4 servings daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving to achieve an amazing milk shake taste, use milk.
Ingredients:
Protein & Amino Acid Matrix Comprised of (Whey Protein Concentrate [Milk & Soy], Whey Protein Isolate [Milk & Soy], Calcium Caseinate [Milk & Soy], Micellar Casein [Milk & Soy], Milk Protein Isolate [Milk & Soy], Hydrolyzed Whey Protein [Milk], Egg Whites [Egg], Glutamine Peptide [Wheat], L-Leucine, L-Isoleucine, and L-Valine), Maltodextrin, Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, and Tocopherols), Natural & Artificial Flavors [Milk & Soy], Polydextrose, MCT Powder Consisting of (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Vitamin & Mineral Blend Consisting of (Magnesium Phosphate, Ascorbic Acid, Alpha Tocopheryl Acetate, Biotin, Chromium, Niacinamide, Iron, Vitamin A Palmitate, Selenium, Calcium d-Pantothenate, Zinc, Vitamin K, Copper, Vitamin D, Manganese, Pyridoxine Hydrochloride, Thiamine, Riboflavin, Cyanocobalamin, Folic Acid, and Iodine), Cellulose Gum, Sodium Chloride, FD&C Yellow No. 5, Sucralose, Acesulfame Potassium, Lecithin [Soy], Papain and Bromelain.
Description
Core series. Nutrition. Lean muscle. Weight management. An Ultra-Premium Lean Mass Gainer. True-Mass Product Highlights: Multi-functional protein and carbohydrate matrix; Aspartame free; BCAAs and other essential and non-essential amino acids; MCTs, EFAs, Glutamine Peptides. Designed for: Any individual who needs a calorie and nutrient-dense alternative or addition to regular foods to assist with gaining lean muscle mass. True Mass supports the following segments of BSN Supplement Pyramid: Nutrition Support, Muscle Support, and Weight Management.
Directions
Mix 3 scoops with 16 oz of cold water or any other beverage of your choice. Vary the amount of liquid to achieve you desired consistency. Drink 1-2 servings daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving to achieve an amazing milk shake taste, use milk.
Ask a question (4)Questions on BSN True-Mass 5.75 lbs
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- From Henry at 10/3/11 11:08 PM
- From Yizzy at 10/11/11 9:29 AM
- I'm 16 and very skinny and i'm looking to gain a lot of weight. How much weight can I gain in a week?
- There is no way to quantify the amount of weight you can gain in a week because many factors play into that. Be sure to increase calories above your maintenance to help with increasing bodyweight. Keeping a food log can help you to determine the amount of calories you'll need to add each day. 500 extra calories each day is a good starting point.
- Do you find this question helpful? Yes No
- From Plamen at 12/30/11 3:13 PM
- I want to gain weight. Is True Mass plus CellMass sufficient, or should I take some other supplements as well? If these 2 are enough, what quantities and when during the day I should take?
Best - The BSN True Mass and BSN Cellmass are sufficient when starting out to gain weight. Take 1-2 servings of the BSN True Mass throughout the day and 1 serving of BSN Cellmass before and after a workout.
- Do you find this question helpful? Yes No
- I want to gain weight. Is True Mass plus CellMass sufficient, or should I take some other supplements as well? If these 2 are enough, what quantities and when during the day I should take?
- From Steven at 1/10/12 10:35 PM
Ask Your Own Question
Write Your Own ReviewCustomer Reviews
- Quality product, but not the far and away best mass gainer on the market Review by Tres
-
BSN products just about always have the taste to brag about, and TrueMass is no exception. Makes a great, thick shake. I was a little disapointed that it's use is not intended as a post-workout, because the product is generally not fast-absorbing, but it's not intended to be; so I wouldn't count that as a negative, but just something to be aware of. I stacked this with NO explode and CellMass for quality size gains, but didn't make giant strides in terms of strength. I am definitly going to test the rest of the market before coming back to TrueMass as my choice of massgainer, but it is still a high quality product, and BSN is always a reliable name.Taste Use Again Effectiveness Total Rating Goal: Muscle Building
(Posted on 1/24/12)
- 100% of Vitamins Review by Eric
-
1 serving alone has 100% of the RDA of most of the vitamins it contains, that's a bad thing if you're going to plan on drinking 3+ servings/day (Posted on 10/25/11)Effectiveness Taste
- True-Mass Works Review by sid
-
Taste great and works great:) (Posted on 4/11/11)Taste Effectiveness
- Love the Taste of BSN True-Mass Review by Troy Covington
-
I love it. The taste is great. (Posted on 10/21/10)Taste Effectiveness
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Recent Reviews
-
Love the Taste of BSN True-Mass.
I love it. The taste is great.
(Review by Troy Covington) -
Quality product, but not the far and away best mass gainer on the market.
BSN products just about always have the taste to brag about, and TrueMass is no exception. Makes a great, thick shake. I was a little
(Review by Tres) -
100% of Vitamins.
1 serving alone has 100% of the RDA of most of the vitamins it contains, that's a bad thing if you're going to plan on
(Review by Eric)
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