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Country Life Vitamin B-12 is a water-soluble vitamin found in meat, eggs, and cheese. The benefits of this vitamin include improved digestion, healthy hair, skin, and nails, protection against various cancers, and stress reduction. Vitamin B-12 supplementation is especially important for vegetarians, or individuals that don’t consume enough foods containing this nutrient. Vitamin B-12 deficiency is uncommon, but can lead to fatigue, anemia, depression, weight loss, and poor memory.
• Maintains Hair, Skin, and Nails
• Supports Healthy Digestion
• Protects Against Many Forms of Cancer
• Increases Energy
Adults take one (1) tablet daily with food. As a reminder, discuss the supplements and medications that you take with your health care providers.
Serving Size: 1 Tablet
Servings Per Container: 30
Amount Per Serving:
Vitamin B12 (as cyanocobalamin) 500 mcg
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