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Creatine
Creatine is one of the most popular supplements for building muscle and gaining strength. Creatine is the combination of three amino acids: Arginine, Glycine, and Methionine. Creatine is obtained from 2 sources:
1. It is naturally produced in the liver, pancreas, and kidneys.
2. Creatine is also obtained from diet. Rich sources include red meat & salmon.
Once creatine reaches muscle tissue, it is converted into phosphocreatine (creatine phosphate). There it is used to regenerate muscle energy for fast twitch muscle fibers, ATP (adenosine triphosphate). Numerous studies have demonstrated that supplementing with creatine will vastly improve performance in high-intensity exercise, increase energy levels, and speed up recovery. Creatine monohydrate is the most popular form of creatine because it contains more creatine per weight of material than any other source and is also the most inexpensive. We also carry other forms of creatine such as creatine gluconate, and creatine ethyl ester.
Beverly International Creatine Select + Phosphates + Beta Alanine Orange 480g
MSRP: $40.00
Best Price: $23.99
save 40%
