Description
Supports Cognitive Function and Eye Health
Oil pressed from flax is incredibly rich in both omega 3 and omega 6 essential fatty acids if it is freshly pressed and unrefined. These two essential fatty acids are important for immune system development, digestive support, healthy brain function, soft and smooth skin, circulatory health, and anti-aging benefits. The evolution of Flora's highly sophisticated oil pressing plant allows the production of fresh, cold-pressed flax oil, which is unrefined, non-deodorized and pressed from certified organically grown flax. During pressing of this oil, the temperature remains below 40°C. This gives our oil a surprisingly delightful, fresh, nutty taste. Because of Flax Oil's superior nutritional make-up, we recommend it always be used unheated. Flora fresh pressed flax oil is perishable and should be kept refrigerated at all times. The pressing and expiry dates are stamped on each bottle to ensure freshness. The shelf life is six months refrigerated, or one year frozeAn excellent vegetarian source of DHA (Docosahexaenoic Acid) (algae-derived).
- Rich in Omega 3, 6, and 9 Fatty Acids
- Vegetarian source DHA / No Fish
- Supports Heart Health
- Supports Cognitive Function
- Supports Eye Health
- Unrefined DHA
Udo's Oil™ DHA 3•6•9 Blend is an excellent vegetarian source of DHA (Docosahexaenoic Acid) (algae-derived). DHA is an omega-3 fatty acid that is essential for the proper functioning of our brains as adults, and for the development of our nervous system and visual abilities during the first six months of life.* Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may help reduce the risk of coronary heart disease.
The Benefits of DHA Throughout the Lifecycle
Docosahexaenoic acid, DHA, is an omega-3 fatty acid that is found throughout the body. More specifically, it is a major structural fat in the brain and eyes and a key component of the heart. Numerous studies confirm that everyone, from infants to adults, benefits from an adequate supply of DHA.
| Amount Per Serving | % Daily Value | |
| Calories | 120 | * |
| Calories from Fat | 120 | * |
| Total Fat | 13 g | 20% |
| Saturated Fat | 2.5 g | 13% |
| Polyunsaturated Fat | 8 g | * |
| Monounsaturated Fat | 3 g | |
| Omega-3 Fatty Acids | 4.1 g | * |
| ALA (alpha-linolenic acid) | 4 g | * |
| DHA (docosahexaenoic acid) | 100 mg | * |
| EPA (eicosapentaenoic acid) | 3 mg | * |
| Omega-6 Fatty Acids (linoleic acid) | 3 g | * |
| GLA (Gamma-Linolenic Acid) | 40 mg | * |
| Omega-9 Fatty Acids (oleic acid) | 3 g | * |
Udo's Choice Udo's Oil™ DHA 3 6 9 Blend Directions
You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or be creative!
- Stir it into cottage cheese, apple sauce, protein shakes, juices and homemade soup (after cooking).
- Drizzle it over steamed vegetables, rice, pasta, and bake or mashed potatoes.
- Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping.
- Combine it with fresh vegetable or fruit juices, Udo's Choice® Green Blend, or Udo's Choice® Wholesome Fast Food, for a nutritious, energy-boosting drink.
The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp or more a day with meals (up to 1 tbsp per 50 lbs of body weight per day).
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- udo choice omega 369 dha Review by Mari
-
I highly recommend this product. It is great. it has strengthen my heart, more energy, the best I've ever used. good for joints, my joints would quite often have a snap crackle pop sound, but not as often now. Also good for skin and hair. purchase t (Posted on 9/24/09)Taste Effectiveness
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udo choice omega 369 dha.
I highly recommend this product. It is great. it has strengthen my heart, more energy, the best I've ever used. good for joints, my joints
(Review by Mari )
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