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Take one (1) Liquid Soft-Gel twice daily, 45 minutes before meals, with a full glass of water. Over the course of several days, slowly increase the dose at a pace that is comfortable for your body.
The recommended dose is three (3) Liquid Soft-Gels twice daily, 45 minutes before meals, with a full glass of water. Do NOT exceed three (3) Liquid Soft-Gels at one time or six (6) Liquid Soft-Gels per day. Taking this product with adequate water may cause choking.
Serving Size: 3 Liquid Soft-Gels
Servings Per Container: 20
Amount per Serving %Daily Value
Dietary Fiber 1 g 4%**
Chromium (as Chromium Picolinate) 120 mcg 100%
Coconut Oil 1800 mg †
LuraLean (Glucomannan) (Amorphophallus konjac) (root) 1500 mg †
African Mango (Irvingia gabonensis) extract (4:1) (seed) 150 mg †
BioPerine Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols)(root) 3 mg †
**% Daily Value based on a 2,000 calorie diet
†Daily Value not established
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