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Melatonin is a hormone in the pineal gland, responsible for regulating sleep cycles. Small doses of this hormone can be obtained through foods like meats, grains, and vegetables. Our body has an internal clock thats controlled in large part by melatonin, which produces higher amounts as the day turns to night, and is at its highest during sleep.
Life Extension Melatonin is a 6 hour-timed release product that promotes better sleep, by ensuring optimal levels of melatonin are in the body during this time. Melatonin benefits also include improving immune function, slowing the aging process, reducing headaches, and preventing various forms of cancer.
• Regulates Sleep Patterns
• Improves Immune Function
• Reduces Headaches
• Slows the Aging Process
Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by your health practitioner. It is suggested that this product be taken with juice or water.
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving:
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