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NOW Amaranth Organic Grain is a gluten-free super grain similar to quinoa. This plant can be grown in a variety of elevations and climates. Amaranth has been around for centuries is a great source of protein, containing all the amino acids. It also contains a variety of vitamins and minerals including Calcium, Magnesium, and Vitamin C. There is also a whopping 13 grams of fiber in each uncooked cup of Amaranth.
Amaranth has a mild flavor thats sweet and nutty. Many users use it in their vegetarian recipes.
• 13 Grams of Fiber
• Vitamins and Minerals
• Lowers LDL Cholesterol
• Great Source of Protein
• Used for Cooking
• Gluten Free
1 cup of NOW Organic Amaranth
2 1/2 cups of water
1) Combine Amaranth and water into a pot.
2) Bring to a boil then cover with tight fitting lid.
3) Reduce heat to low and allow Amaranth to simmer for 20 minutes or until grains are fluffy and water absorbs.
***Tip: If you would like to turn this mixture into an amaranth porridge add another ½ cup of water and cook for an additional 7-10 minutes***
Living Now is more than just a brand of great-tasting gluten-free foods - it’s a way of life for anyone with food sensitivities. This premium line was developed to provide wholesome, healthy foods bursting with flavor and made without gluten and major common allergens including wheat, nuts, soy, dairy, eggs, and shellfish. Living Now is produced in a dedicated, allergy-friendly facility and is non-GMO with no artificial flavors, colors, or preservatives. With Living Now eating is safe, fun, and satisfying again!
Serving Size: 1/4 Cup
Servings Per Container: 10
|Amount Per Serving||% Daily Value*|
|Calories from Fat||30|
|Total Fat||3 g||5%|
|Total Carbohydrate||31 g||10%|
|Dietary Fiber||7 g||28%|
|* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
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