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Now foods Beta-Alanine is a non essential amino acide that has been shown to be a very effective performancing enhancing supplement due to its ability to reduce muscle fatigue and enhance endurance. Beta-Alanine is used in the muscle cells to synthesize Carnosine which then buffers the acid that is built up in the muscle allowing for more contractions leading to more exercise repetitions. Clinical studies suggest taht Beta-Alanine supplementation can increase muscle Carnosine content and delay muscle fatigue.
As a dietary supplement, take 1-3 capsules 4 to 6 times daily with water or your favorite beverage. For best results, allow at least 2 hours between doses.
Serving Size: 3 Capsules
Servings Per Container: 40
Amount Per Serving % DV
Beta-Alanine 2.25 g (2,250 mg)
*Daily Value (DV) not established.
Other Ingredients Gelatin (capsule), Rice Flour, Stearic Acid (vegetable source) and Magnesium Stearate (vegetable source).
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