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Now Foods Psyllium Husk Powder is a true dietary fiber and is a convenient way to increase intake of dietary fiber because of its high mucilage content. When added to liquid, the bulking agent swells which then helps support healthy gastrointestinal transit times. Psyllium husks are used to relieve constipation and irritable bowel syndrome. They also promote regularity and support heart health.
Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Serving size: 1 level tablespoon
Servings per container: 75
Pure psyllium husk powder
Consult your healthcare physician before taking. Take this product as recommended. Without drinking enough liquid, the product may swell in the throat, causing blockage or choking.
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