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Now Foods Psyllium Husk may help reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have the effect to reduce heart disease. Psyllium husks are used to relieve constipation and irritable bowel syndrome. They also promote regularity and support heart health.
Mix 1-2 level tablespoons daily into about 12 oz. of water or juice and consume immediately. Drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Serving size: 2 level tbsp.
Servings per container: 45
Psyllium Husks (Seed)
Consult your healthcare physician before taking. This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty swallowing.
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