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Omega Sports Creatine Monohydrate is a high quality creatine supplement that will increase muscle strength and size. Creatine is one of the most studied and researched supplements on the market and has been clinically shown to increase muscle size and strength resulting in lean muscle mass gains. Omega Sports has formulated a top creatine supplement that will have you pushing passed your previous limitations.
Best Price Nutrition Tip: For best results we would recommend taking 10 grams of creatine per day for the first two weeks and then continue with a maintenance dose of 5 grams per day thereafter. We recommend taking creatine right after your workout or training with a post workout recovery supplement or protein shake.
As a dietary supplement, consume 10-15 grams (approximately 2-3 scoops) daily for the first week of use. After the first week, continue by using 5 grams (1 scoop) daily. Do not use for more than 12 consecutive weeks. Always take with at least 24 ounces of water and do not use when dehydration may occur.
Serving Size:5 grams
Servings per Container: 200
Ingredient Amount % Daily Value**
Creatine Monohydrate 5g
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
Creatine Monohydrate Ingredients Pure HPLC certified and laboratory tested creatine monohydrate.
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