Optimum Nutrition 100% Whey Protein Gold 5 Lbs

Optimum Nutrition 100% Whey Protein Gold 5 Lbs

SKU: F:74892702414
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MSRP: $106.49 | 46% off
Our Price: $57.99
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MSRP: $106.49
Our Price: $57.99
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Description

Optimum Nutrition 100% Whey Gold Standard 5 Lbs

By far one of the best-selling, tasting & reviewed proteins on the market; Optimum Nutrition Gold Standard Whey lives up to the label claim on both taste & quality! With Whey Protein Isolates as the main source of protein you know just what you are getting when you buy ON Whey Protein. With all of the benefits from Whey Protein Isolates with none of the drawbacks of other proteins like fat, cholesterol, & lactose! Enjoy the best tasting protein at discount prices! This 5 Pound Size with 80 Servings is a very cost effective whey protein isolate!  

Benefits

  • Whey Protein Isolate
  • High Pure Protein Percentage
  • HydroWhey Peptides-Fastest Whey Protein
  • Whey Protein Microfractions
  • 5 grams of Branched Chain Amino Acids (BCAAs)
  • Over 4 grams of Glutamine
  • Easily Mixed No Clumps or Grit
  • 80 Servings
  • 24g of Protein Per Serving

Optimum Nutrition Gold Standard Whey Reviews

Bryant Torres

This is probably the best protein on the market today. It tastes delicious and it's very effective. It has added BCAAs for recovery and you get a lot of servings. The only problem is that it's a little bit pricey, but sometimes you have to waste a few more dollars to get the most out of your protein

Boone

Whey Protein Gold is a great Buy and awesome results! I've dropped 17 Pounds in 2 weeks using this along with Casein as a inbetween meal substitute. Amazing boost in recovery and endurance.

Jon

Optimum Nutrition 100% Whey Protein Gold is HANDS DOWN BEST PROTEIN EVER! Extreme Milk Chocolate = bomb flavor! I love this stuff and you can never go wrong with an ON product.

Ingredients

Click the Nutrition Tab above to see the ingredients for each flavor!

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed With Alkali), Fructose, Lecithin, Natural Flavor

Dosage

Try to consume 1g of Protein per Pound of Goal Bodyweight per Day. Do not use as sole source of nutrition!  

Side Effects

Allergen Information: contains milk and soy (lecithin) ingredients.

* Choose an option to view more details.
Product Line: Gold Standard
Flavor: Vanilla

Product Line: Gold Standard
Flavor: Chocolate

Product Line: Gold Standard
Flavor: Strawberry

Product Line: Gold Standard
Flavor: Vanilla Chai

Product Line: Gold Standard
Flavor: Chocolate Mint

Product Line: Gold Standard
Flavor: Cookies & Cream

Product Line: Gold Standard
Flavor: Rocky Road

Product Line: Gold Standard
Flavor: Tropical Punch

Product Line: Gold Standard
Flavor: Extreme Milk Chocolate

Product Line: Gold Standard
Flavor: French Vanilla Creme

Flavor: Banana Cream

Product Line: Gold Standard
Flavor: Strawberry Banana

Product Line: Gold Standard
Flavor: Caramel Toffee Fudge

Product Line: Gold Standard
Flavor: Chocolate Malt

Product Line: Gold Standard
Flavor: Mocha Cappucino

Product Line: Gold Standard
Flavor: Chocolate Coconut

Product Line: Gold Standard
Flavor: Coffee

Product Line: Gold Standard
Flavor: Cake Batter

Nutrition Facts

* Choose an option to view nutrients.

Vanilla

NUTRITION FACTS

Serving Size 1 scoop
Servings Per Container 80

Amount Per Serving

  Serving % DV
Calories 120 -
Calories from Fat 10 -
Total Fat 1 g 2%
Saturated Fat 0.5 g 3%
Cholesterol 30 mg 10%
Sodium 60 mg 3%
Total Carbohydrate 3 g 1%
Sugars 1 g -
Protein 24 g 48%
Vitamin A - 0%
Vitamin C - 0%
Calcium - 10%
Iron - 0%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Chocolate

NUTRITION FACTS

Serving Size 1 scoop
Servings Per Container 77

Amount Per Serving

  Serving % DV
Calories 120 -
Calories from Fat 10 -
Total Fat 1 g 2%
Saturated Fat 0.5 g 3%
Trans Fat 0 g -
Cholesterol 30 mg 10%
Sodium 60 mg 3%
Total Carbohydrate 3 g 1%
Sugars 1 g -
Protein 24 g -
Vitamin A - 0%
Vitamin C - 0%
Calcium - 10%
Iron - 2%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Strawberry

NUTRITION FACTS

Serving Size 1 scoop
Servings Per Container 80

Amount Per Serving

  Serving % DV
Calories 110 -
Calories from Fat 10 -
Total Fat 1 g 2%
Saturated Fat 0.5 g 3%
Cholesterol 30 mg 10%
Sodium 50 mg 2%
Total Carbohydrate 2 g 1%
Sugars 1 g -
Protein 24 g 48%
Vitamin A - 0%
Vitamin C - 0%
Calcium - 10%
Iron - 0%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Vanilla Chai

Chocolate Mint

NUTRITION FACTS

Serving Size 1 scoop
Servings Per Container 77

Amount Per Serving

  Serving % DV
Calories 120 -
Calories from Fat 15 -
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 80 mg 3%
Total Carbohydrate 3 mg 1%
Sugars 1 g -
Protein 24 g -
Vitamin A - 0%
Vitamin C - 0%
Calcium - 10%
Iron - 2%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Cookies & Cream

NUTRITION FACTS

Serving Size 1 scoop
Servings Per Container 77

Amount Per Serving

  Serving % DV
Calories 120 -
Calories from Fat 10 -
Total Fat 1 g 2%
Saturated Fat 0.5 g 3%
Cholesterol 30 mg 10%
Sodium 190 mg 8%
Total Carbohydrate 4 g 1%
Sugars 1 g -
Protein 24 g 48%
Vitamin A - 0%
Vitamin C - 0%
Calcium - 10%
Iron - 0%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Rocky Road

NUTRITION FACTS

Serving Size 1 Scoop
Servings Per Container 74

Amount Per Serving

  Serving % DV
Calories 120 -
Calories from Fat 10 -
Total Fat 1 g 2.000%
Saturated Fat 0.5 g 3.000%
Cholesterol 30 mg 10.000%
Sodium 130 mg 5.000%
Total Carbohydrate 3 g 1.000%
Sugars 1 g -
Protein 24 g 48.000%
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 10.000%
Iron - 2.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Tropical Punch

NUTRITION FACTS

Serving Size 1 scoop
Servings Per Container 74

Amount Per Serving

  Serving % DV
Calories 120 -
Calories from Fat 10 -
Total Fat 1 g 2.000%
Saturated Fat 0.5 g 3.000%
Cholesterol 30 mg 10.000%
Sodium 60 mg 3.000%
Total Carbohydrate 3 g 1.000%
Sugars 1 g -
Protein 24 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 10.000%
Iron - 0.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Extreme Milk Chocolate

NUTRITION FACTS

Serving Size 1 scoop
Servings Per Container 71

Amount Per Serving

  Serving % DV
Calories 130 -
Calories from Fat 15 -
Total Fat 1.5 g 2.000%
Saturated Fat 0.5 g 3.000%
Trans Fat 0 g -
Cholesterol 30 mg 10.000%
Sodium 100 mg 4.000%
Total Carbohydrate 4 g 1.000%
Sugars 1 g -
Protein 24 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 10.000%
Iron - 2.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

French Vanilla Creme

NUTRITION FACTS

Serving Size 1 Scoop
Servings Per Container 73

Amount Per Serving

  Serving % DV
Calories 130 -
Calories from Fat 15 -
Total Fat 1.5 g 2.000%
Saturated Fat 0.5 g 3.000%
Trans Fat 0 g -
Cholesterol 30 mg 10.000%
Sodium 100 mg 4.000%
Total Carbohydrate 4 g 1.000%
Sugars 1 g -
Protein 24 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 10.000%
Iron - 0.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Banana Cream

NUTRITION FACTS

Serving Size 1 scoop
Servings Per Container 73

Amount Per Serving

  Serving % DV
Calories 120 -
Calories from Fat 10 -
Total Fat 1 g 2.000%
Saturated Fat 0.5 g 3.000%
Trans Fat 0 g -
Cholesterol 30 mg 10.000%
Sodium 90 mg 4.000%
Total Carbohydrate 4 g 1.000%
Sugars 1 g -
Protein 24 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 10.000%
Iron - 0.000%
Arginine 505 mg -
Cystine 494 mg -
Histidine 423 mg -
Isoleucine 1573 mg -
Leucine 2531 mg -
Lysine 2233 mg -
Methionine 492 mg -
Phenylalanine 748 mg -
Threonine 1654 mg -
Valine 1422 mg -
Tryothan 405 mg -
Glutamine & Precursors 4082 mg -
Glycine 412 mg -
Aspartic Acid 2508 mg -
Tyrosine 703 mg -
Proline 1509 mg -
Serine 1126 mg -
Alanine 1180 mg -
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Strawberry Banana

NUTRITION FACTS

Serving Size 1 Rounded Scoop
Servings Per Container 75

Amount Per Serving

  Serving % DV
Calories 120 -
Calories from Fat 10 -
Total Fat 1 g 2.000%
Saturated Fat 0.5 g 3.000%
Trans Fat 0 g -
Cholesterol 30 mg 10.000%
Sodium 60 mg 3.000%
Total Carbohydrate 3 g 1.000%
Sugars 1 g -
Protein 24 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 10.000%
Iron - 0.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Caramel Toffee Fudge

NUTRITION FACTS

Serving Size 1 Rounded Scoop
Servings Per Container 71

Amount Per Serving

  Serving % DV
Calories 130 -
Calories from Fat 15 -
Total Fat 1.5 g 2.000%
Saturated Fat 1 g 5.000%
Trans Fat 0 g -
Cholesterol 30 mg 10.000%
Sodium 120 mg 5.000%
Total Carbohydrate 4 g 1.000%
Sugars 1 g -
Protein 24 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 10.000%
Iron - 0.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Chocolate Malt

NUTRITION FACTS

Serving Size 1 Rounded Scoop
Servings Per Container 73

Amount Per Serving

  Serving % DV
Calories 120 -
Calories from Fat 10 -
Total Fat 1 g 2.000%
Saturated Fat 0.5 g 3.000%
Trans Fat 0 g -
Cholesterol 40 mg 13.000%
Sodium 110 mg 5.000%
Total Carbohydrate 3 g 1.000%
Sugars 1 g -
Protein 24 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 10.000%
Iron - 0.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Mocha Cappucino

NUTRITION FACTS

Serving Size 1 rounded scoop
Servings Per Container 71

Amount Per Serving

  Serving % DV
Calories 130 -
Calories from Fat 15 -
Total Fat 1.5 g 2.000%
Saturated Fat 1 g 5.000%
Trans Fat 0 g -
Cholesterol 30 mg 10.000%
Sodium 60 mg 3.000%
Total Carbohydrate 4 g 1.000%
Sugars 1 g -
Protein 24 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 10.000%
Iron - 0.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Chocolate Coconut

NUTRITION FACTS

Serving Size 1 Rounded Scoop
Servings Per Container 71

Amount Per Serving

  Serving % DV
Calories 130 -
Calories from Fat 15 -
Total Fat 1.5 g 2.000%
Saturated Fat 1 g 5.000%
Trans Fat 0 g -
Cholesterol 30 mg 10.000%
Sodium 110 mg 5.000%
Total Carbohydrate 4 g 1.000%
Sugars 1 g -
Protein 24 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 10.000%
Iron - 2.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Coffee

NUTRITION FACTS

Serving Size 1 Rounded Scoop
Servings Per Container 71

Amount Per Serving

  Serving % DV
Calories 130 -
Calories from Fat 15 -
Total Fat 1.5 g 2.000%
Saturated Fat 0.5 g 3.000%
Trans Fat 0 g -
Cholesterol 30 mg 10.000%
Sodium 70 mg 3.000%
Total Carbohydrate 4 g 1.000%
Sugars 2 g -
Protein 24 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 10.000%
Iron - 0.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Cake Batter

NUTRITION FACTS

Serving Size 1 Rounded Scoop
Servings Per Container 73

Amount Per Serving

  Serving % DV
Calories 120 -
Calories from Fat 10 -
Total Fat 1 g 2.000%
Saturated Fat 0.5 g 3.000%
Trans Fat 0 g -
Cholesterol 30 mg 10.000%
Sodium 130 mg 5.000%
Total Carbohydrate 3 g 1.000%
Sugars 1 g -
Protein 24 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 10.000%
Iron - 0.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.
* Choose an option to view ingredients and more details.

Ingredients:

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Artificial Flavor, Lecithin, Acesulfame Potassium, Aminogen, Lactase.

Ingredients:

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Artificial Flavor, Lecithin, Acesulfame Potassium, Aminogen, Lactase.

Ingredients:

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Artificial Flavor, Lecithin, Citric Acid, Sucralose, FD&C Red No. 40. Aminogen, Lactase

Ingredients:

Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavors, Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame Potassium, Aminogen, Lactase.

Ingredients:

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Natural Flavor, Lecithin, Acesulfame Potassium, Salt. Aminogen, Lactase.

Ingredients:

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural & Artificial Flavor, Cookie Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm and Palm Kernel Oil, Cocoa [Processed with Alkali], High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soya Lecithin), Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Sucralose, Aminogen, Lactase.

Ingredients:

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Lecithin, Salt, Sucralose, Acesulfame Potassium, Aminogen, Lactase.

Ingredients:

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavor, Lecithin, Beet Color, Citric Acid, Malic Acid, Sucralose, Yellow No. 5 & 6., Aminogen, Lactase .

Ingredients:

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Natural & Artificial Flavor, Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Aminogen, Sucralose, Lactase.

Ingredients:

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural & Artificial Flavor, Lecithin, Salt, Acesulfame Potassium, Aminogen, Sucralose, Lactase.

Ingredients:

Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavors, Lecithin, Acesulfame Potassium, Aminogen, Sucralose, FD&C No. 40, Lactase.

Ingredients:

Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Cocoa(Processed With Alkali), Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Lecithin, Natural And Artificial Flavor, Salt, Acesulfame Potassium, Aminogen, Sucralose, Lactase.

Ingredients:

Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Cocoa(Processed With Alkali), Lecithin, Natural And Artificial Flavor, Acesulfame Potassium, Aminogen, Sucralose, Lactase.

Ingredients:

Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Coffee, Natural and Artificial Flavors, Lecithin, Acesulfame Potassium, Aminogen, Sucralose, Lactase.

Ingredients:

Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed With Alkali), Natural And Artificial Flavors, Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Aminogen, Sucralose, Lactase.

Ingredients:

Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Coffee, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Lecithin, Natural Flavor, Acesulfame Potassium, Sucralose, Aminogen, Lactase.

Ingredients:

Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavors, Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Sucralose, Aminogen, Lactase.

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Customer Reviews

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You could receive 40 BPN Rewards for writing a review and/or rating this product.

Customer Reviews

Great Protein (Review by Ron)
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Where do i begin with this review. Optimum nutrition protein is probably on the best proteins on the market and the price is unbeatable. I buy like 2-3 at a time. I love the taste and the price. It has a lot of protein in it to. I love all of their products but especially the protein. I dont like alot of the proteins on the market because of the taste but this is a great product. No complaints. (Posted on 8/26/2016)
good protein (Review by bak)
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Optimum nutrition has gained a respected reputation over that past few years. I have been a fan of many of their products, especial those along the lines of recovery. Gold standard whey comes in a decent range of good tasting protein powders. Chocholate and vanilla are almost always a good choice, but they have flavors like banana creme and cookies and cream if you are interested. With 24 grams of protein per scoop and 1g of fat to 1 gram of sugars per serving, it is hard to go wrong with this choice. Overall a well rounded good tasting product for a decent price. It is protein powder and as long as it helps you recover (its job) theres not much more to it. (Posted on 6/28/2016)
Great protein (Review by William)
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Recommend to a Friend
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This is one of the most popular protein powders on the market and for good reason. The nutritional profile is amazing, good amount of protein and almost no fat. Gold Standard whey is great for recovering after hard workouts or do get your morning started with a protein shake. Not only is this product effective for recovery and daily protein intake, but it also tastes great. They have ton of flavors on the market so they really have something for everyone. My personal favorite is the extreme milk chocolate. (Posted on 12/3/2015)
Great protein (Review by George)
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Recommend to a Friend
Profile is really good. Most of my friends use this protein and love it. I know quality of this products is high. I have only tried milk chocolate and TBH didn't like it much. Would say 8/10. Texture was also on the thinner side (prefer thick). Overall it's a solid protein and would definitely suggest. (Posted on 9/9/2015)
Me and my husband use this for very different reasons and we sre (Review by Madison)
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Me and my husband use this for very different reasons and we are both satisfied. I use it for meal replacement and I've lost 10 lbs. My husband uses it for bulking and has gained 10. The taste is awesome. My daughter even says it taste like chocolate milk. Definitely a great product. (Posted on 8/27/2015)
Great product (Review by Bonsijoe)
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Recommend to a Friend
Best protein on the market. Price is right. I've tried other protein drinks and I have seen my best results with the Gold Standard. (Posted on 7/20/2015)
One of the best there is (Review by Jonathan)
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This protein powder definitely is one of the top 3 proteins. However, at large proportions it tends to give me gas. The flavor is great and the muscle development is phenomenal. Great product! (Posted on 7/7/2015)
Great Taste. (Review by Longgrain)
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I brought this same product from other supplement companies but the taste just wasn't right, but the vanilla I got from BPN was right on point ! I LOVE it. (Posted on 5/31/2015)
Pretty good all around (Review by Anonymous )
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This protein tastes almost exactly like hot chocolate but cold. It shakes up very easily and is easy to clean out (Posted on 5/8/2015)
A good protein (Review by Braydo)
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I love the ON products and this protein doesn't disappoint when you take it regularly. It tastes great (I like vanilla) and mixes easily with fruit, oats, yogurt, and other stuff. This is pretty expensive and there are others out there just as effective at a cheaper price. With that said, I have always enjoyed ON products and will recommend to a friend. (Posted on 4/21/2015)
The best protein (Review by gabriel)
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I always buy this Gold protein and of course is the best protein! And in the best price nutrition is cheaper and the shipment is very fast! (Posted on 3/26/2015)
Top of the line (Review by Scott)
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Chocolate mint tastes amazing! (Posted on 2/22/2015)
Great Protein (Review by Mitchell)
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Recommend to a Friend
Hard to rate the performance of protein but great tasting and mixes extremely well. (Posted on 2/12/2015)
Best overall protein on the market (Review by T)
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Recommend to a Friend
I have been using ON gold standard for around 5 years and it is still as good as day one. All the flavors taste great and the quality never changes. Best protein on the market after all these years! (Posted on 2/10/2015)
Quality Product That Doesn't Disappoint (Review by SavvyGains)
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Quality = Top Notch! Clear product labeling, no hidden "blends".
Mixability = Perfect. Shaker bottle recommended but not required.
Flavor = I kid you not it tastes JUST like chocolate milk with an "extreme" amount of chocolate. :)
Texture = Blends smooth with no grit left to wash out at the bottom of the glass.

Highly recommended for supplemental protein intake and general daily nutrition requirements. (Posted on 2/6/2015)
Yummy (Review by Chris)
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The taste of this whey protein gold was pretty good. I really like cooking with it and mixing it in oatmeal. Powder mixes great with little to no clumps. Even mixes well with water. I have seen an increase in my overall strength and size in the time I've been using it. Awesome product (Posted on 1/23/2015)
Average (Review by Peyton)
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Overall, this is just an average protein. Because it's Optimum brand, it will be very popular, but it's just not that great. I always used this when I was younger because it was the only one I knew, but there are so many better ones out there. This doesn't even have a very good taste. If you take it with water, it's not good. The price is just ok. (Posted on 12/15/2014)
Great product for the price (Review by Sean)
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I started using this protein powder a while ago, I don't use it much anymore though, I mainly purchase isolate protein powders. I believe this is the best "bang-for-your-buck" type of protein! (Posted on 11/23/2014)
Variety of flavours (Review by Michael)
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If you hang around long enough you may hear of various issues with protein companies claiming higher percentages of protein and under-delivering.
However Optimum is a reputable brand. The protein is an isolate/concentrate blend. It is quite thin, so best for shakes but not for baking. ON has a good variety of flavours and you can rest assured that you are getting what you have paid for.
Recommended. (Posted on 11/8/2014)
Average (Review by Peyton)
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Overall, this is just an average protein. Because it's whey, I used it after working out. It worked ok, but it didn't have a great taste. I would recommend taking it with milk, not water. It gets the job done, but nothing more than that. It's Optimum brand, so it will be pretty popular, but there are definitely better, cheaper options out there. (Posted on 11/6/2014)
Average (Review by Peyton)
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Overall, it's an average protein. The taste is average and I have seen average results. There are definitely better proteins out there that I am using now. (Posted on 10/8/2014)
Unbelievable Product at a Great Price (Review by Mike)
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This is my first time using any type of protein or supplements and I was pretty nervous about taste/texture etc. This mixes very well and isn't chunky at all for me. It smells really good in the container, but if you don't wash your shaker out quickly it can smell unpleasant. This tastes just like a yahoo to me and I'm pretty picky about what I drink/eat - I can't compare it to others, but I just bought my 2nd container of this. I can't speak to gains because I injured my shoulder as I was starting to see them and now I'm starting over after a month or so off. (Posted on 9/26/2014)
Works great, taste great, mixes great, (Review by Michael)
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I just started using this stuff and have been putting on lean muscle, the 5 lb tub is perfect, affordable, and lasts. I was very pleased how well this mixes, and I add cinnamon to my shaker with the chocolate. Combine this with an optimum nutrition BCAA. Came with a free shaker, can never have enough. BEST PRO TIEN I HAD YET! (Posted on 9/15/2014)
only protein ill buy (Review by Christopher)
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Good product I wish it was cheaper but its still a good value. Buying it in the 5 pound package is the best bang for your buck. Only protein I'll ever use. (Posted on 9/14/2014)
great product, good price (Review by tcept2001)
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great tasting protein, mixes easily, and very competitive price (Posted on 9/1/2014)
Great product (Review by Theresa)
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Our family loves this protein. We use it after working out and at times when we just want a treat. (Posted on 8/31/2014)
Fantastic (Review by ricky)
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After trying many different companies protein shakes i found that many of them left a somewhat foul aftertaste and didnt taste good at all but gold standard whey is somethibg out of this world with amazing tatse (Posted on 8/17/2014)
Great whey protein supplement if you can afford the cost. (Review by Alexandru)
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This was the first protein supplement I ever bought.The flavors and tastes are always great.Mixes really well, only need to shake for 4-5 seconds.I use it a lot in cooking and everything I make comes out really well.Also its made by a well known company so you know you are getting what you payed for. (Posted on 8/1/2014)
Great product! (Review by deni)
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100% gold standard is hands down the best whey protein there is out there. From taste to quality, nothing I've had compares. There are better tasting proteins out there, but they come chalk full of added sugars. ON has found a way to add the bare minimum and still ensure a great taste. I use to only use a protein sold at wally world but since trying ON 100 gold standard I have not went back. Recovery is greater, strength is greater. I was getting inferior and lesser amounts of protein from my previous whey. (Posted on 7/7/2014)
Best protein ever (Review by ricky)
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To put it simply after using this I don't think I would ever use another companies whey protein the taste was incredible and great recovery (Posted on 7/3/2014)
Optimal protein suppliment (Review by Shipetopic)
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I bought 5 lb of Banana cream Gold standard whey proteins and was not disappointed. Even though taste is subjective for everyone, I would say it tastes awesome, even if you mix it with just water. Powder dissolve really quickly - couple shakes and its ready for drinking, no crumbs or anything. 24 g of protein along with 5.5g of BCAA per scoop is just right after workout.

I am trying to gain weight, so I do the following for my after workout shake:

0.5 litre of whole milk
1 banana
1 apple
8 halves of walnuts
2 spoons of ice cream
1 scoop of this whey protein powder

Delicious! =) But don't do it if you are trying to lose weight or lower your fat %age.
(Posted on 6/30/2014)
Great Product! (Review by Anthony)
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Optimum Nutrition Gold Standard Whey is one of the best proteins out there. I personally enjoy the extreme milk chocolate flavor. I love using this stuff in my post workout shakes and I even use it to make some pretty delicious protein brownies too! It may be slightly more expensive than some of the other protein powders out there, but with Optmum Nutrition, you can always expect to be getting some high quality stuff. (Posted on 6/7/2014)
Great protein, bland flavor (Review by Drew)
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This protein gave me great results, but the only downfall was its flavor. The vanilla was very bland even when you mixed it with milk. Barely any real flavor to it. (Posted on 6/5/2014)
Quality and Value (Review by BigHurtMU)
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This product has quality ingredients for a great value. This is one of the cheaper proteins that has whey isolate as the first ingredient, so you know you are getting some pure stuff. I like that it is low carb, low fat too. My favorite flavor is chocolate malt, least favorite is chocolate mint. (Posted on 6/4/2014)
this is a very tastey and easily mixing powder that i have noticed gains like no other. (Review by jimmy)
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this is a very easily mixing powder that i have noticed considerable body change to lean muscle.I try to incorporate 3 a day in my diet for maximum effectiveness. (Posted on 5/14/2014)
Great combination of price and quality (Review by James)
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I'm a Crossfit athlete and was looking for a new protein to try. This was the first Optimum Nutrition product I have had. I ordered the extreme chocolate flavor and I love it. The quality and price of the protein is great. Only problem I have is that it tastes a little chalky, but not bad by any means. I will definitely order this again. (Posted on 5/12/2014)
Great product!! (Review by Brian)
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This is a great product, others I have tried do not compare!! A must for any body builder! Blends into a very nice shake. (Posted on 3/17/2014)
Good product! (Review by John K.)
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Great product at a reasonable price and good quality. Used this one for numerous years and made significant muscle gains. I switched to their Natural version just to avoid the artificial sweeteners considering you consume them in your soft drinks, your pre-workout, your intra-workout. But can't blame the product for this, as that is the standard in the supplementation industry. (Posted on 2/12/2014)
Good deal, good quality and price. (Review by MARCELINO)
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Incredible product with good price and good quality. You can get a good performance with it. For me it is very importat to have a good product performance but also a good flavor to enjoy as much as posible. You can see the results within 2 weeks.
The shipment method is also quite fast and effective. (Posted on 2/3/2014)
Great Post Workout Protein (Review by Tracey)
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Bought this to use as a muscle builder. With using this as my primary protein, gained almost 2 lbs in one week, with about .2 lbs of that being fat, the rest muscle. Have been using for a few months now and it is great. The price here is wonderful. Thought about stopping in at a GNC a few weeks back to pick some up while I waited for a new shipment....NAH! The GNC price for the 5lb tub was over $110! I pay less than $60 with shipping here. Great stuff! (Posted on 11/18/2013)
Good product (Review by Rocky)
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Good protein. Tastes good and mixes fairly easily in a mixer cup (Posted on 11/29/2012)
Best Protein on the Market (Review by Bryant Torres)
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This is probably the best protein on the market today. It tastes delicious and it's very effective. It has added BCAAs for recovery and you get a lot of servings. The only problem is that it's a little bit pricey, but sometimes you have to waste a few more dollars to get the most out of your protein (Posted on 8/14/2012)
Dropped 17lbs (Review by Boone)
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Effectiveness
Whey Protein Gold is a great Buy and awesome results! I've dropped 17 Pounds in 2 weeks using this along with Casein as a inbetween meal substitute. Amazing boost in recovery and endurance. (Posted on 10/24/2011)
HANDS DOWN BEST PROTEIN EVER (Review by Jon)
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Optimum Nutrition 100% Whey Protein Gold is HANDS DOWN BEST PROTEIN EVER! Extreme Milk Chocolate = bomb flavor! I love this stuff and you can never go wrong with an ON product. (Posted on 6/15/2011)
Best All Around Whey Proteins (Review by Nathan Brandt)
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Taste: 8/10
Variety: 10/10
Price: 7/10
Effectiveness: 9/10
Optimum Gold Standard is arguably one the best all around whey proteins on the market. Depending on the site or store you get it at, it ranges from 40-50 $'s for 5 pounds. Unlike other brands where they offer you 2-5 flavors, optimum has a plethora of various flavors. I have tasted alot of terrible tasting protein in my life, and although Gold standard isnt the best, every flavor is worth trying and you dont have to choke it down. This protein is often a top seller on a majority of respected supplement retail websites for a reason, you cant go wrong with buying this brand. (Posted on 6/14/2011)
Less Sore with Whey Protein Gold (Review by Jonathan)
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Effectiveness
The taste of the vanilla ice cream is pretty good. I've been seeing good results. I feel less sore and my recovery is much faster. (Posted on 2/23/2011)
Whey Gold is the Best I Have Taken (Review by paddy)
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Effectiveness
great protein,best i have taken,flavour bit weak but easy on stomach.mixes instantly in beaker wit few quick shakes,recommended (Posted on 1/23/2011)
Protein Without Fat and Cholesterol (Review by Kevin)
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Effectiveness
Tastes great and mixes easily with a spoon. A lot of protein without all the fat and cholesterol. (Posted on 11/16/2010)
Worth its Weight in Gold (Review by Adam)
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This product seems to be worth its weight in gold. I take it three times a day and mostly love the fact that it has Glutamine in it s my muscles stay nicely fed... Wheather mixed with water or milk it still taste good. Although the name"double rich choc." doesn't quite suit it. It's a bit weak in the choc. flavor dept. but is overall the best protein Ive taken for the price--- No more GNC proteins, Id rather get more for my $$$$. (Posted on 10/22/2010)
Very Good (Review by Jay)
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Effectiveness
This Protein unlike most others actually dissolves into your shakes. much nicer than others (Posted on 6/9/2009)
Great Stuff (Review by Compton)
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Effectiveness
Go for the chocolate or vanilla (Posted on 5/10/2009)
Review of Optimum Nutrition 100% Whey Protein Gold 5 Lbs (Review by Mario)
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Effectiveness
Tried the cookies and cream because it sounded good. Horrible flavor!! (Posted on 2/17/2009)

Staff Reviews

Jeff Moriarty - This is one of my favorite "anytime" proteins. I take it on non-training days, when I need to add a little more protein for the day, or if I am up late and don't want to eat a big meal. It's not too expensive, but also not the best protein out there, but definitely not the worst either. I have tried quite a few different flavors. Mainly because we are given a lot of samples from Optimum. Some of them are just plain bad. There are a couple I do enjoy though. Vanilla, though I am not a fan of that flavor, is excellent to use in oatmeal, yogurt or smoothies. Mixes well and adds a good amount of protein to it. Flavors for mixing in water (or milk), but mainly water for me, would be Cinnamon Graham Cracker and Peanut Butter Chocolate. Both taste awesome. The cinnamon graham cracker is also excellent in oatmeal too. So basically if you are looking for a good "standard" "anytime" protein, it's pretty affordable and gets the job done.

Jenny - This protein powder is one of my favorite protein powders. I use this protein as my daily protein shake. I will usually drink a shake during the day as a snack or in between meals along with some fruit or a few walnuts. This protein mixes very easily and the taste is great. Extreme milk chocolate is my favorite.

FAQ

Q: Are there any side effects?

A: There are 2 cases where on would want to avoid Gold Standard Whey due to side effect(s).

1)       If are allergic to whey. Please note bovine milk allergy which includes both whey and casein proteins only affects ~0.1–0.5% of the adult population

2)      If you are lactose intolerant there is a small amount of lactose in Gold Standard whey in which case you can choose a whey protein isolate where the lactose is filtered out.

For more info on whey we have a video covering it in depth. Whey Protein Isolate vs. Concentrate vs. Hydrolysate http://www.youtube.com/watch?v=Z4jknqocpjQ

Q: When should I use it?

A: Gold Standard whey can be used anytime you need protein. Since whey protein is easily digested and provides a great, BCAA rich amino acid profile many use it around workouts (shortly before and/or after).

Q: What does it do?

A: First and foremost whey protein is one of the best proteins available for building muscle. It is the very rich in muscle building BCAAs (~24%). In addition to the great amino acid profile whey is also anti-carcinogenic, immune enhancing, and anti-microbial.

Q: How do I mix it? What can I mix it with?

A: There are a few ways you can mix Optimum Nutrition 100% Gold Standard Whey and you can mix it in water, almond milk, or milk depending upon your preference in terms of taste, texture, and desired calorie content (milk and almond milk add calories). Also it can be mixed in a smoothie w/ your favorite fruit and/or vegetable. How much liquid you use is based on your texture preference. It can be mixed with a spoon in a glass or a shaker cup.

Q: How much should I take?

A: For individuals looking to build/maintain muscle shoot for 0.85-1.25g of protein per pound of goal bodyweight (1.87-2.75g protein/kg/goal bodyweight). Please note this includes protein intake from other sources in addition to ON Gold Standard Whey. For instance if one’s goal bodyweight is 175 lbs (80kg) and one is getting 120g from other sources then one would want 55g from whey protein to reach aforementioned goals.

Q: How many scoops per bottle?

A: This varies based on the size and slightly by flavor. On average the scoops (servings) per bottles are as follows and have 24g of protein

-          2 lbs - 29 Servings (scoops)

-          5 lbs - 77 Servings (scoops)

-          10 lbs - 154 Servings (scoops)

Q: How many calories per serving?

A: This varies slightly by flavor. Please find the calorie content for each flavor of Optimum Nutrition Gold Standard 100% Whey Protein powder below. Also please note not all of these flavors are available in the 10 lbs size. 

  • Banana Cream 120 calories
  • Caramel Toffee Fudge 130 calories
  • Chocolate 120 calories
  • Chocolate Malt 120 calories
  • Chocolate 120 Mint calories
  • Cookies & Cream 120 calories
  • Extreme Milk Chocolate 130 calories
  • French Vanilla Crème 130 calories
  • Mocha Cappuccino 130 calories
  • Rocky Road 120 calories
  • Strawberry 110 calories
  • Tropical Punch 120 calories
  • Vanilla 120 calories

Q: Will it make me fat?

A: Whether or not one gains weight is based on total caloric intake relative to activity level. If your caloric intake exceeds the number calories burned then you gain weight. All of that being said a protein powder w/ very little carbohydrates and fat is not likely to make one fat. This is for 2 reasons first protein has the highest Thermic Effect of Food (TEF) amongst the three macronutrients. This means that after digestion one only gets ~75% of the calories from protein or 3/4 of calories per gram. Second protein is also the most filling macronutrient so the odds if it being the big contributor to a caloric surplus is minimal.  

Q: Will it help me gain weight?

A: Yes however it is generally not thought of as a weight gainer due it being low in carbohydrates and fat. That being said if your caloric intake from other sources is high this can certainly be part of a weight gaining diet.  

Q: What is the best flavor?

A: Based on sales data the chocolate is the best seller. For those looking to make fruit smoothies we recommend vanilla.

Q: Is it Gluten free?

A: According to Optimum Nutrition the only flavor that does contain gluten is the Gold Standard Cookies n' Cream flavor as the cookie pieces contain gluten. In regards to other flavors
 they state that they do not add gluten to Gold Standard Whey. That being said they cannot
say with 100% certainty that all of the other flavors are gluten-free. Optimum Nutrition uses
the same equipment to make products with and without gluten. Please note Optimum Nutrition cleans the equipment in-between runs however trace amounts of gluten may remain.

Q: Is it Lactose free?

A: ON Gold Standard whey is not 100% lactose free, however it is low in lactose. Also ON adds lactase to it which is the enzyme that breaks down lactose.

Q: Does it have caffeine?

A: Gold Standard 100% Whey Protein is caffeine free.

Q: Is it from plants or animals?

A: The protein in Gold Standard is whey protein. Whey protein is one of the two proteins in mammalian milk. In this case it is from bovine milk. Therefore if one is a vegan ON Gold Standard Whey is not suitable as it is an animal sourced product. This is a good supplement for Lacto-vegetarians.

Q: Does it contain any artificial ingredients/sweeteners/flavors?

A: There are two versions of ON Gold Standard Whey. The Natural 100% Whey Gold Standard version contains no artificial sweeteners, flavors, or colors.  It is sweetened with evaporated cane juice powder, natural flavors, and stevia (rebaudioside A). The original version is sweetened w/ natural & artificial flavors, and acesulfame potassium.

Q: Does it contain Aspartame?

A: No.

Q: Is it Kosher?

A: No

Q: Is this Vegan/Vegetarian friendly?

A: No animals are slaughtered to get whey protein as it is from bovine milk. It is an animal based protein so it is not in line with a vegan diet. For vegetarians it depends whether or not one is a lacto-vegetarian or not.

Q: Can this help with weight loss?

A:  In the context of a caloric deficit Gold Standard 100% Whey Protein can help with weight loss. In fact research demonstrates that nutrient dense; protein rich diets are superior for bone health, muscle growth, maintaining muscle tissue, and fat loss. In addition to being essential protein is the most satiating macronutrient with the highest thermic effect so it makes dieting easier and more effective.

Q: How many servings should I take per day?

A: Optimum Nutrition Gold Standard Whey Protein can be used to supplement one’s protein needs. The more protein on gets in from other sources the less servings one will need from Gold Standard Whey. Also one’s bodyweight will determine how much protein they need per day.  

Q: Does it come with a scooper?

A: Yes there is a scooper in each container.

Q: Can women take this or is it just for men?

A: ON Gold Standard whey is not gender specific so both men and women can use it.

Q: What flavors does it come in?

A:

  • Banana Cream available in 2 & 5 lbs
  • Caramel Toffee Fudge available in 2 & 5 lbs
  • Chocolate available in 2, 5, & 10 lbs
  • Chocolate Malt available in 2 & 5 lbs
  • Chocolate available in 2, 5, & 10 lbs
  • Cookies & Cream available in 2 & 5 lbs
  • Extreme Milk Chocolate available in 2 & 5 lbs
  • French Vanilla Crème available in 2 & 5 lbs
  • Mocha Cappuccino available in 2 & 5 lbs
  • Rocky Road available in 2 & 5 lbs
  • Strawberry available in 2, 5, & 10 lbs
  • Tropical Punch available in 2 & 5 lbs
  • Vanilla available in 2, 5, & 10 lbs

Video

  • Optimum Nutrition 100% Whey Protein Gold 5 Lbs
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