Optimum Nutrition 2:1:1 Recovery 3.73 lbs

Optimum Nutrition 2:1:1 Recovery 3.73 lbs

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SKU: F:74892702041
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MSRP: $69.49 | 42% off
Our Price: $39.99
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MSRP: $69.49
Our Price: $39.99
Overall

Description

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Optimum Nutrition 2:1:1 Recovery  

Introducing an extremely high quality recovery product that will help you reach your goals in as little as 3:2:1! By keeping a 2:1:1 Ratio Carbs, Protein & BCAA this is a great recovery product for adding lean muscle or recovering after a grueling workout, training event or game! Simply Put if you’re putting your body through grueling workouts than you need to Recover adequately with high quality carbs, protein & muscle building BCAAs.  

Benefits

  • Hydrolyzed Whey
  • Micellar Casein
  • Egg Albumen
  • 2:1:1 Glucose Polymer-Sucrose-Fructose
  • 2:1:1 Ratio BCAA

 

Optimum Nutrition Gold Standard Whey Reviews

Nate

This is great protein/ recovery powder with the essential amino acids. I have only. Been using it for a short while and I am impressed. Definite buy!

Terry

Great taste, does not make you feel full, no stomach issues from using this product. I'm putting on weight but I don't know if it's from this, creatine, both??? I like it though. Worth trying.

Carlos

This stuff is amazing!!! Tastes/mixes well (no chunky debris) and I'm not much of a fan of chocolate...recovery time is fantastic, feel like I could lift the very next day after a tough workout..value is also pretty good, and as far as post workout drinks, hits all the necessary BCAA's and proteins/carbs I need. Excellent product for the price, as well as for the effectiveness!!

Ingredients

optimum nutrition ingredients

Dosage

Add 2 rounded scoops of 2:1:1 Recovery to your shaker cup and then pour 12-16 oz of your preferred beverage. If you're making a 1 rounded scoop serving, just cut the amount of water or milk in half.

Side Effects

Allergen Information: contains milk and soy (lecithin) ingredients.

 

 

* Choose an option to view more details.
Flavor: Colossal Chocolate

Flavor: Very Vanilla

Flavor: Raspberry Rush

Nutrition Facts

* Choose an option to view nutrients.

Colossal Chocolate

NUTRITION FACTS

Serving Size 1 rounded scoop
Servings Per Container 30

Amount Per Serving

  Serving % DV 2 rounded scoops % DV
Calories 210 - 430 -
Calories from Fat 5 - 10 -
Total Fat 0.5 g 1.000% 1 g 2.000%
Saturated Fat 0 g 0.000% 0.5 g 3.000%
Trans Fat 0 g - 0 g -
Cholesterol 5 mg 2.000% 10 mg 3.000%
Sodium 170 mg 7.000% 340 mg 14.000%
Total Carbohydrate 35 g 12.000% 70 g 23.000%
Dietary Fiber -1 g 2.000% 1 g 4.000%
Sugars 18 g - 36 g -
Protein 17 g - 35 g -
Vitamin A - 2.000% - 4.000%
Vitamin C - 0.000% - 0.000%
Calcium - 15.000% - 30.000%
Iron - 4.000% - 8.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Very Vanilla

NUTRITION FACTS

Serving Size 1 rounded scoop
Servings Per Container 30

Amount Per Serving

  Serving % DV 2 rounded scoops % DV
Calories 210 - 430 -
Calories from Fat 0 - 5 -
Total Fat 0 g 0.000% 0.5 g 1.000%
Saturated Fat 0 g 0.000% 0 g 0.000%
Trans Fat 0 g - 0 g -
Cholesterol 5 mg 2.000% 10 mg 3.000%
Sodium 190 mg 8.000% 380 mg 16.000%
Total Carbohydrate 35 g 12.000% 70 g 23.000%
Sugars 18 g - 36 g -
Protein 17 g - 35 g -
Vitamin A - 0.000% - 0.000%
Vitamin C - 0.000% - 0.000%
Calcium - 15.000% - 30.000%
Iron - 0.000% - 0.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Raspberry Rush

NUTRITION FACTS

Serving Size 1 rounded scoop
Servings Per Container 30

Amount Per Serving

  Serving % DV 2 rounded scoops % DV
Calories 210 - 430 -
Calories from Fat 0 - 5 -
Total Fat 0 g 0.000% 0.5 g 1.000%
Saturated Fat 0 g 0.000% 0 g 0.000%
Trans Fat 0 g - 0 g -
Cholesterol 5 mg 2.000% 10 mg 3.000%
Sodium 150 mg 6.000% 300 mg 13.000%
Total Carbohydrate 35 g 12.000% 70 g 23.000%
Sugars 18 g - 36 g -
Protein 17 g - 35 g -
Vitamin A - 0.000% - 0.000%
Vitamin C - 0.000% - 0.000%
Calcium - 15.000% - 30.000%
Iron - 0.000% - 0.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.
* Choose an option to view ingredients and more details.

Ingredients:

Carbohydrate Blend (Glucose Polymers, Fructose, Sucrose, Waxy Maize Starch), Protein Blend (Hydrolyzed Whey Protein Isolate, Micellar Casein, Egg Albumen, L-Leucine, L-Isoleucine, L-Valine), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Salt, Lecithin, Sucralose.

Ingredients:

Carbohydrates Blend (Glucose Polymers, Fructose, Sucrose, Waxy Maize Starch), Protein Bland (Hydrolyzed Whey Protein Isolate, Micellar Casein, Egg Albumen, L-Leucine, L-Isoleucine, L-Valine), Natural and Artificial Flavors, Salt, Lecithin, Sucralose.

Ingredients:

Carbohydrates Blend (Glucose Polymers, Fructose, Sucrose, Waxy Maize Starch), Protein Bland (Hydrolyzed Whey Protein Isolate, Micellar Casein, Egg Albumen, L-Leucine, L-Isoleucine, L-Valine), Natural and Artificial Flavors, Lecithin, Citric Acid, Beet Powder, Salt, Sucralose.

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Customer Reviews

Overall

Customer Reviews

expensive but awesome (Review by Lane)
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Optimum Nutrition is seriously the best brand out there in my opinion. They are really expensive, but they have some amazing products like this 2-1-1 recovery blend. What is great about this product is it contains fast digesting carbs (sugar) and protein. Both are extremely necessary after really tough workouts. I really like this because of those two things, and the taste is good as well. I would recommend this product to just about anyone. (Posted on 10/3/2016)
good (Review by Juan)
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Recommend to a Friend
Protei/recver& bcaas mixes easy taste awsome is a great post workout supp also easy on your stomach you don't feel fool or bloated i love this one. (Posted on 8/29/2015)
Optimun Nutrition Does It Best (Review by Irving)
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I truly liked the way I felt while taking this product. I would wake up the next day significantly less sore and more ready/wiling to kill the gym. I truly felt like the muscle recovery was very significant while on this products my muscles just felt better the next day. I have taken a lot of optimal nutrition products and I can honestly say I have never been disappointed. I would truly recommend this to anyone looking to try and cut down on soreness and get the need nutrients after an intense workout. (Posted on 7/12/2015)
2:1:1 Recovery is Average (Review by Peyton)
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Overall, this is just an average product at best. It gets the job done, but nothing more. Like many of Optimum Nutrition's products, this is just nothing to write home about. I don't think this is an essential supplement to begin with if you already have protein or BCAAs, so it's not on the top of my list. (Posted on 1/26/2015)
Great recovery tool (Review by Kent)
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I started taking this recovery supplement in college when I was an athlete and was just not recovering from workouts, classes and life. I immediately started to feel better upon taking it. I wasn't as sore, better focus and overall I had more energy. Love this product! (Posted on 1/20/2015)
Just as described (Review by Duke)
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I've been using this 2:1:1 recovery product for a while and it seems to do just what it says... (Posted on 1/3/2015)
Gainer? (Review by asianwuwe)
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In this protein, 2 scoops gets 35 g of protein 70g of carbs and over 430 cal. This is a border line gainer. Most gainers are too heavy for me after work outs. The protein also mixes well but the taste is only ok. The the best I ever had. (Posted on 10/9/2014)
Very Satified (Review by randy)
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I also use Optimum Nutrition for my protein drink, both the protein and the recovery drink work very well for me. (Posted on 9/11/2014)
Great Post Workout (Review by Alex)
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2:1:1 Recovery is a great way to hit macros in my anabolic window after an intense workout. It tastes good and is convenient for me because my gym carries it in their restaurant. Definitely seen an increase in my muscle mass since I've began taking it. Definitely would recommend! (Posted on 6/24/2014)
Great recovery (Review by Ken)
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This product is awesome it's not too thick or light. You feel good after your workout, it's perfect just mind what u eat because it has high carbs. (Posted on 1/21/2013)
best powder i have used thus far (Review by nate)
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Recommend to a Friend
This is great protein/ recovery powder with the essential amino acids. I have only. Been using it for a short while and I am impressed. Definite buy! (Posted on 11/15/2012)
Surprised hom much I like it (Review by Thumpa)
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Recommend to a Friend
Great taste, does not make you feel full, no stomach issues from using this product. I'm putting on weight but I don't know if it's from this, creatine, both??? I like it though. Worth trying. (Posted on 7/13/2012)
2:1:1 is Amazing (Review by Carlos)
Recommend to a Friend
Effectiveness
This stuff is amazing!!! Tastes/mixes well (no chunky debris) and I'm not much of a fan of chocolate...recovery time is fantastic, feel like I could lift the very next day after a tough workout..value is also pretty good, and as far as post workout drinks, hits all the necessary BCAA's and proteins/carbs I need. Excellent product for the price, as well as for the effectiveness!! (Posted on 2/28/2011)
2:1:1 is my Favorite Recovery Supplement (Review by Michael)
Recommend to a Friend
Effectiveness
I really love this stuff. I have taken different post workout drinks and this is by far my favorite.
Taste is awesome and the stuff mixes really nicely. I love that they take out the guess work by giving you the perfect ratios 2:1:1, which in return gives you optimum nutrition hence the name of the brand. I really like ON products. They are a solid brand that has been around for years and is well respected by the bodybuilding community. No overhyped products with bogus claims, just straight up quality!
The only thing that I add to this is creatine monohydrate. (Posted on 1/18/2011)
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