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Quest Nutrition Quest Bar Protein Bar 12/Box

Chocolate Chip Chunk Quest Bars

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Product is Gluten Free


Description

Quest Nutrition Quest Bar 12/Box

If you’re like us you have searched every nook and cranny of the health food store or local grocer for an on the go snack that didn’t resemble the ingredient facts of a snickers bar. However we slowly realized that a perfect bar simply did not exist, enter the quest bar! We took the two most satiation macronutrients (protein and fiber) and combined them with some of the lowest calorie sweeteners available to us. The result is one of the best tasting and filling protein bars on the market. Quest bars range in calories from 160-200 depending upon flavor. This is not just a protein bar either, featuring high quality whey protein isolate that host many immune enhancing effects. Prebiotic fiber feeds the good bacteria in your gut and can also help promote a healthy immune system.

Quest Bar Benefits

  • High in Protein (At Least 20g Per Bar)
  • High in Fiber Content
  • Sugar Free
  • Gluten Free

Best Quest Bar Effects

  • Prebiotic fiber is food for the healthy bacteria in your gut so that you can expect improved digestion as well as absorption of nutrients.
  • High Quality Whey Protein and Milk Protein Isolate rich in lean mass promoting amino acids.
  • Sweetened with Stevia, Lo-Han-Gou and/or Sucralose

Additional Quest Bar Information

  • Very low in non-fiber carbs 4-5g per bar
  • Gluten Free
  • High-quality, Whey and Milk Protein Isolate proteins
  • No trans fats

Quest Bar Flavors

  • Apple Pie
  • Chocolate Brownie
  • Mixed Berry Bliss
  • Peanut Butter & Jelly
  • Peanut Butter Supreme
  • Vanilla Almond Crunch
  • White Chocolate Raspberry
  • Chocolate Chip Cookie Dough
  • Cookies & Cream
  • S'mores

Read about the Newest Quest Bar flavor: Mint Chocolate Chunk.

Nutrition Facts

* Choose an option to view nutrients.

Chocolate Brownie

NUTRITION FACTS

Serving Size 1 Bar
Servings Per Container 1

Amount Per Serving

  Serving % DV
Calories 170 -
Calories from Fat 50 -
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Trans Fat 0 g -
Cholesterol -5 mg 2%
Sodium 340 mg 14%
Potassium 380 mg 11%
Total Carbohydrate 24 g 8%
Dietary Fiber 19 g 76%
Sugars 1 g -
Protein 20 g -
Vitamin A - 6%
Vitamin C - 0%
Calcium - 4%
Iron - 15%
Magnesium - 8%
Phosphorus - 10%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Mixed Berry Bliss

NUTRITION FACTS

Serving Size 1 Bar
Servings Per Container 1

Amount Per Serving

  Serving % DV
Calories 200 -
Calories from Fat 80 -
Total Fat 8 g 12.000%
Saturated Fat 0.5 g 3.000%
Trans Fat 0 g -
Cholesterol -5 mg 2.000%
Sodium 340 mg 14.000%
Potassium 135 mg 4.000%
Total Carbohydrate 22 g 7.000%
Dietary Fiber 18 g 72.000%
Sugars 2 g -
Protein 20 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 6.000%
Iron - 4.000%
Magnesium - 10.000%
Phosphorus - 10.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Peanut Butter and Jelly

NUTRITION FACTS

Serving Size 1 Bar
Servings Per Container 1

Amount Per Serving

  Serving % DV
Calories 210 -
Calories from Fat 90 -
Total Fat 10 g 15.000%
Saturated Fat 1.5 g 8.000%
Trans Fat 0 g -
Cholesterol -5 mg 2.000%
Sodium 340 mg 14.000%
Potassium 180 mg 5.000%
Total Carbohydrate 21 g 7.000%
Dietary Fiber 17 g 68.000%
Sugars 2 g -
Protein 20 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 4.000%
Iron - 4.000%
Magnesium - 15.000%
Phosphorus - 10.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Peanut Butter Supreme

NUTRITION FACTS

Serving Size 1 Bar
Servings Per Container 1

Amount Per Serving

  Serving % DV
Calories 210 -
Calories from Fat 90 -
Total Fat 10 g 15.000%
Saturated Fat 1.5 g 8.000%
Trans Fat 0 g -
Cholesterol -5 mg 2.000%
Sodium 340 mg 14.000%
Potassium 180 mg 5.000%
Total Carbohydrate 21 g 7.000%
Dietary Fiber 17 g 68.000%
Sugars 2 g -
Protein 20 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 4.000%
Iron - 4.000%
Magnesium - 15.000%
Phosphorus - 10.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Vanilla Almond Crunch

NUTRITION FACTS

Serving Size 1 Bar
Servings Per Container 1

Amount Per Serving

  Serving % DV
Calories 200 -
Calories from Fat 80 -
Total Fat 9 g 14.000%
Saturated Fat 0.5 g 3.000%
Trans Fat 0 g -
Cholesterol -5 mg 2.000%
Sodium 360 mg 15.000%
Potassium 135 mg 4.000%
Total Carbohydrate 22 g 7.000%
Dietary Fiber 18 g 72.000%
Sugars 1 g -
Protein 20 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 6.000%
Iron - 4.000%
Magnesium - 10.000%
Phosphorus - 10.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Apple Pie

NUTRITION FACTS

Serving Size 1 Bar
Servings Per Container 1

Amount Per Serving

  Serving % DV
Calories 170 -
Calories from Fat 45 -
Total Fat 5 g 8.000%
Saturated Fat 0 g 0.000%
Trans Fat 0 g -
Cholesterol -5 mg 2.000%
Sodium 350 mg 15.000%
Potassium 90 mg 3.000%
Total Carbohydrate 24 g 8.000%
Dietary Fiber 18 g 72.000%
Sugars 3 g -
Protein 20 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 4.000%
Iron - 4.000%
Magnesium - 8.000%
Phosphorus - 6.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Chocolate Chip Cookie Dough

NUTRITION FACTS

Serving Size 1 Bar
Servings Per Container 12

Amount Per Serving

  Serving % DV
Calories 190 -
Calories from Fat 70 -
Total Fat 8 g 12.000%
Saturated Fat 3 g 15.000%
Trans Fat 0 g -
Cholesterol -5 mg 2.000%
Sodium 310 mg 13.000%
Total Carbohydrate 21 g 7.000%
Dietary Fiber 17 g 68.000%
Sugars 1 g -
Protein 21 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 4.000%
Iron - 10.000%
Magnesium - 8.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

White Chocolate Raspberry

NUTRITION FACTS

Serving Size 1.000 Bar
Servings Per Container 12

Amount Per Serving

  Serving % DV
Total Fat 8 g 12.000%
Saturated Fat 3.5 g 18.000%
Trans Fat 0 g -
Cholesterol 5 mg 2.000%
Sodium 270 mg 11.000%
Potassium 90 mg 3.000%
Total Carbohydrate 23 g 8.000%
Dietary Fiber 17 g 68.000%
Sugars 1 g -
Protein 20 g -
Vitamin A - 0.000%
Vitamin C - 8.000%
Calcium - 15.000%
Iron - 2.000%
Phosphorous - 10.000%
Erythritol 1 g -
Magnesium - 4.000%
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

Cookies & Cream

NUTRITION FACTS

Serving Size 1 bar
Servings Per Container 12

Amount Per Serving

  Serving % DV
Calories 180 -
Calories from Fat 60 -
Total Fat 7 g 11.000%
Saturated Fat 3 g 15.000%
Trans Fat 0 g -
Cholesterol 5 mg 2.000%
Sodium 310 mg 13.000%
Potassium 95 mg 3.000%
Total Carbohydrate 22 g 7.000%
Dietary Fiber 17 g 68.000%
Sugars 1 g -
Protein 21 g -
Vitamin A - 0.000%
Vitamin C - 0.000%
Calcium - 15.000%
Iron - 2.000%
Magnesium - 6.000%
Phosphorus - 10.000%
Erythritol 2 g -
*percent Daily Values are based on a 2,000 calorie diet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition Facts are a simulation of the product "Nutrition Label".For the actual Nutrition Label refer to the product packaging.

S'Mores

Mint Chocolate Chunk

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Customer Reviews

One of the best bars out. (Review by Bubba)
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I pulled the trigger on the mint chocolate chunk and could not be more happy. Definitely one of the best protein bars out there on the market right now. I remember when it was just power bars and such. A couple of these and thats a quick meal on the go. I like the macros a lot , no bs filler and nonsense. Has a lot of fiber which to some of us is really important. The price is not the cheapest but you get what you pay for. (Posted on 6/2/2015)
Probably my favorite bar out there (Review by dan)
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I was turned on to Quest bars at an outdoor industry event. I received a handful of sample bars (Apple Pie, Strawberry Cheesecake, Cookies and Cream, etc..). I loved them. They taste great, fill me up and are decent compared to other bars out there.
I now order these regularly and have tried all flavors. Favorites include S'mores, Double Chocolate Chunk, Banana Nut Muffin and the above-mentioned bars. (Posted on 5/31/2015)
Aweome portable protein (Review by KYLE)
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I have purchased this bar in Cookie Dough in a local store and loved it- so much that I found myself repeatedly grabbing for this brand over others. It has the calorie, fiber, fat and low sugar I am looking for AND THE BEST TASTE/FLAVOR !! I have looked around online at various websites and found the best price and best quality appeared to be with BPN. I am so glad I ordered from BPN- they are fresher than in the store and arrived in about 3-4 days ( along with the other items I had ordered). LOVE THESE PROTEIN BARS!! (Posted on 5/16/2015)
S'mores (Review by Mono)
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I heard great things about S'mores and so ordered a few boxes when they were first released. They did not disappoint, though I must say I personally prefer Cookies & Cream and White Chocolate Raspberry over them. It would be nice if you could order a variety box, however really these are so tasty that I end up ordering a few boxes of different flavours anyway. They aren't a sugary mess, nor are they covered in "chocolate". But that is a good thing, as chocolate protein bars tend not to taste like real chocolate... (Posted on 5/4/2015)
Best Protein Bars Out There (Review by Mitchell)
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Awesome flavors, no sugar filling, real protein and actually taste like dessert. These are the best bars out there. (Posted on 2/12/2015)
Great protein bar! (Review by dave)
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Quest is a great protein bar packed with protein and great flavor one of the best flavors I have tried yet! (Posted on 2/5/2015)
Great! (Review by JBird4848)
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Awesome, Love these! (Posted on 2/4/2015)
Awesome taste, great product. (Review by JBird4848)
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Great choice for lownet carbs and more calories. (Posted on 2/4/2015)
Best protein bar out there! (Review by Maggie)
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I've tried a lot of protein bars, and these Quest Bars are by far my favorite. I've liked all of the flavors I've tried so far except the chocolate brownie. My favorites are the cookies n cream and chocolate chip cookie dough. Delicious! I love that these aren't full of junk, have relatively low calories, low carb, low fat, and high protein. (Posted on 1/13/2015)
Apple Pie (Review by Mike)
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I've changed my mind. After trying a few Apple Pie flavoured Quest, I think they're amazing. There are bits of dried Apple in them, which really makes the bars juicy and flavoursome. The texture, soft and easy to chew, requires no heating up (but wouldn't hurt), and would make an awesome dessert. Add a dollop of cream or ice cream and you have yourself a treat.
I didn't like them at first, but in a sea of chocolate chocolate chocolate, these are a great break.

Recommended. (Posted on 12/30/2014)
Be calm (Review by Michael)
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When you hear people's opinions on Quest you will hear one of two things.
1) This is the best bar ever
2) This is the most overhyped thing ever
Both are true.
Quest do make amazing bars. I would have 10 per day if it wouldn't wreak havok on my toilet time. Cookies and Cream is amazing, and just you wait until BPN get stock of S'mores. White Chocolate Raspberry makes me feel things, and Double Choc Chunk is always on my dreams.
But it is people saying things like that that cause others to try them and think they are the most overhyped things ever.
They are not a Snickers. Nor do they intend to be. They are their own beast. You cannot have the taste of a FortiFX bar (also on my dream list) with the macros of a Quest bar. It just doesn't happen. Rather, Quest bars are the work of wizards. They taste amazing for protein bars (and to me, even if they had no protein I would still crave them), but they are still protein bars. High protein, high fibre bars. They are magic, but they still live in reality.
I hope they never get discontinued, and at this rate, they never will. (Posted on 12/21/2014)
Great bar! (Review by Peyton)
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Overall, this is a fantastic bar! Of all the bars I have ever had, this is by far my favorite. It has great nutrition including 20 grams of protein, and only 1 gram of sugar. Although it has 21-23 grams of carbs, it also has about 17 grams of dietary fiber, so that's only 4-6 net carbs! This is a great bar, and I will always use it! (Posted on 12/8/2014)
Phenomenal (Review by Mike)
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Quest bars are phenomenal. I must admit the first time i tried them I was not impressed, but later I discovered it was because they were not fresh. You have to get them delivered fast. If they sit in transit for too long, all that heat, they become a disaster.
Fresh, Quest bars are spot on. Best flavours are the ones with 'bits' in them - Cookies and Cream, White Chocolate Raspberry, Double Chocolate Chunk, Choc Chip Cookie Dough. There is a reason why people enjoy these so much.
Highly recommended. (Posted on 11/12/2014)
Overhyped, bad taste (Review by EJ)
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Taste 2/10

I was excited to try these bars after hearing all the hype and all the great reviews. I tried the choc brownie and it was terrible. It tastes extremely dry and has a strong fake sweetness to it. The choc peanut was the same. I decided to try one more flavor which was cookies and cream. This flavor was much better than the others. I would give that on more like a 7/10, but the other 2 flavors were terrible.

Price 2/10

These bars are way overpriced. They are $2.50-$3.00 per bar, depending on where you buy them.


Overall 2/10

While the bars do have 20 grams of protein and lots of fiber, I could not get over the bad taste and price of the product. The cookies and cream did taste much better than the other two I tried. If you are going to buy some, especially a whole box, I would recommend that flavor. (Posted on 11/9/2014)
"This can't be healthy!" (Review by Michael)
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Gave a Cookies and Cream bar to someone who doesn't work out (and so isn't "lenient" on protein sources). "This can't be healthy" they said. They loved it!

Favourite flavours:
-Cookies and Cream
-White Choc Raspberry
-CCCD
-Double Choc Chunk
-Lemon Cream Pie

Heck, they're all great! (Posted on 10/30/2014)
Best bars!! (Review by Rohan)
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Great taste amazing quality, highly recommend this if you love struggle to get in your protein!
Great quality and amazing amino acid/nutrtion profile! (Posted on 10/23/2014)
Great taste (Review by Delorean)
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All of the flavors of Quest bars I have tried have been really good. The texture is nice, they are filling and they taste really good. They help to curb cravings (Posted on 10/2/2014)
great product (Review by Peyton)
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Quest Bars are a great product. It is the best bar I have ever had. The best flavors are cookies and cream, cookie dough, and raspberry cheesecake. Great nutrition too! (Posted on 9/29/2014)
Worth it (Review by Corey)
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Apparently, these are so good people BAKE with them. Looking dor a quick post workout fuel-this is your bar! (Posted on 9/22/2014)
Great Bar (Review by Peyton)
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The best bar I have ever had. It tastes great, fills you up, and has fantastic nutritional information. (Posted on 9/15/2014)
Decent product, not bad but not great. (Review by deni)
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Just downed one for my first time ( first quest bar ever actually) about 30 minutes ago. The taste was pretty decent. Not bad, but I wouldn't say delicious. They are quite chewy and I could not really decide if I liked that aspect of them or not. One good thing is, for only being 180 calories I was actually quite full after eating one. So it seems these could be a pretty good option when you know you'll be having to go some time without a meal and aren't able/willing to carry around a tupperware of a meal. I was sort of concerned I would end up wanting to eat the whole box in a day or two but after eating one I don't think that should be a problem and will be most likely saving them only for times when I know I'll be going a few hours longer without a meal than I'd like to. Overall I'd say I'm decently satisfied with them but not sure if I'd order them again. Yeah the high amount of fiber is convenient but i really just can't decide if I like them or not. Might try a different flavor next time. (Posted on 9/9/2014)
A staple in our house (Review by Corey)
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Would def recommend. Look-it's not a cookie or similar sweet so it is going to taste a bit...well....like a protein bar! Best tasting for such low impact carb/sugar we' ve tasted. Worth the hype. (Posted on 8/28/2014)
fantastic taste (Review by ricky)
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After trying many different companies protein bars i found that many of them left a somewhat foul aftertaste and didnt taste good at all but quest bars are somethibg out of this world no odd taste all it is is a perfect tastubg protein bar (Posted on 8/17/2014)
Great tasting (Review by Jeff)
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I have been trying different Protein bars for many years and haven't found any I liked until now.
From my experience once you get over 15 grams of protein in a bar it gets hard to chew.
I always use the pinch method before I buy a new protein bar.
The Apple Pie flavored Quest Bar is my favorite so far. It has 20 grams of protein and only 4 grams of sugar.
That is key. Many other bars are high in sugar. The Apple Pie Quest Bar is soft to chew and tastes great. (Posted on 8/5/2014)
Best Diet Friendly Bar (Review by Alexandru)
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I have probably tried every quest bar flavor and have not been disappointed yet.They taste great,awesome texture,you can make cookies and other baked goods with them.They are low in carb and fat so are diet friendly.They have loads of fiber to help hit your fiber goals.I found them really useful when I was traveling to help meet my protein needs. (Posted on 8/1/2014)
Absolutely delicious Protein Bar! (Review by Christopher)
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If your looking for something quick to eat when your on the go, look no further. I have ran full speed through a box of cookies and cream and another of chocolate brownies and I still can't get enough. I love these bars. The taste was spot on and amazing, not dry or chalky, but chewy and delicious. I started having to stop myself from eating to many, they taste that good. If your thinking of buying Quest bars, just do it, you will not be disappointed. (Posted on 7/28/2014)
Great (Review by Marlene)
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Perfect for on-the-go (Posted on 7/20/2014)
Best protein bars hands down (Review by LC)
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Best tasting protein bars in the world. Feels like a cheat meal every time you eat them! Cheat clean! (Posted on 7/10/2014)
Amazing (Review by Alex)
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I love Quest Bars so much. I have had the chocolate brownie, cookies and cream, and chocolate chip cookie dough and they are all great! They're great for on-the-go meals and between meal snacks. I'd say my favorite flavor out of the three I have tried would be the chocolate chip cookie dough. Anyways, I'd definitely recommend Quest Bars to anyone serious about losing weight or building muscle. Although they are expensive, there are definitely worth it! (Posted on 6/24/2014)
Fantastic (Review by Will)
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I love Quest, aside from being chewy, it tastes great, great nutritional value, It has 20 g protein and that's fantastic! (Posted on 2/28/2014)
Best tasting bar (Review by Hai)
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These have replaced my Clif Builder's chocolate mint bars. It's got less sugar and carbs and tastes a lot better. These are by far the best tasting protein bars I have eaten. It's between this and the white chocolate raspberry flavor. The only bad thing about them are that they cost a lot more than the clif bars.

A box of 18 clif bars can cost $18 and these are $25 for 12 bars. (Posted on 2/19/2014)
The best! (Review by James)
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These bars can't be beat. Each new flavor they come out with is better than the last. I highly suggest you try cookie dough, white chocolate raspberry and cookies and cream. They are high in fiber and protein with low carbs and no fillers. (Posted on 2/18/2014)
Great Tasting (Review by Aaron)
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Great protein bars for everyone. Love the taste and decent texture of Quest! (Posted on 2/11/2014)
Love these! (Review by John K.)
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I'm typically not a fan of protein bars, but these are delicious!!! If it wasn't for being so expensive, I'd eat these everyday. Additionally, the ingredients are simple, nothing complicated, with Whey protein being of highest concentration (listed first). (Posted on 2/11/2014)
Effective (Review by Justin)
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Whoops, I accidentally just submitted a review for the Quest bars I bought on my Allmax creatine review form, haha, so since these are moderated I guess I'll go ahead and just rate the creatine on the Quest bar review form. Anyways, solid product, I've been using creatine for a while and the benefits are awesome for muscle building. Would definitely recommend, although I always recommend Allmax products anyways. (Posted on 2/4/2014)
Healthy Cheats (Review by lbowen)
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These are the best tasting protein bars I have ever had. Over twenty grams of protein and fiber to help fill you up these things are in a class of their own. They taste so good I have to limit myself to just one or I could end up eating the entire box in one go. I especially enjoy the cookie dough. (Posted on 2/1/2014)
Best Bars Ever (Review by Nick 90)
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In a way, I wish I never would have tasted these. A guy at my gym was raving about these bars, so I bought a box of the chocolate chip. Ever since that day, I have to eat two each day. It's getting expensive, but I don't care...gotta have them! (Posted on 1/28/2014)
High protein/low carb snack (Review by Lukasz)
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My favorite snack. If Im busy or want to eat something this is my go to product.
High in protein, low in carbs and fats..
Very good content profile.
One bar includes 20 grams of WPI and amazing amount of fiber.
Variety of flavors its also a benefit. My favorite is Chocolate brownie and Apple Pie.
Didn't had a chance to try Peanut Butter with Jelly but I will definitely give it a try as soon as I finish my Mixed Berry Bliss pack :-)
Overall - Great product.. Its very dense and for some hard to chew.. For me the consistency is fine.
I can put it to microwave for several minutes and it is moist and taste even better.
Price- Affordable.. Not so expansive in my opinion.. (Posted on 1/21/2013)

Staff Reviews

Jeff Moriarty - I am addicted to Quest Bars. I have a box on my desk at all times. It's perfect when your hungry, or had to miss a meal, or just want a healthier dessert. they are expensive, but they are better tasting than any bar out there, hands down. What are my favorites? In order, Chocolate Chip Cookie Dough, Peanut Butter Chocolate, Vanilla Almond and then Brownie. There are a ton of other flavors, but those are the ones I buy on a monthly basis. I try to only eat one a day, but sometimes I will get two bars in. They just really satisfy hunger and sweet cravings. 10/10 for these bars!

FLAVOR UPDATE: The new Cookies and Cream flavor is amazing! Tastes just like an oreo. It's still #2 to Chocolate Chip Cookie Dough, but wow is it good. An associate of mine loves the flavor along with ice cream.

FAQ

Q: Are they healthy?

A: This a broad question that requires context. In so far as nutrient density they are a great source of protein and fiber. This makes Quest bars filling which in turn makes dieting much easier.

Q: What flavors are there?

A: Flavors:

Sweetened with

Lo Han Guo & Sucralose

Sweetened with

Stevia & Erythritol

Vanilla Almond Crunch

Chocolate Peanut Butter

Apple Pie

Cinnamon Roll

Chocolate Brownie

Strawberry Cheesecake

Mixed Berry

Coconut Cashew

Peanut Butter Supreme

Lemon Cream Pie

Peanut Butter & Jelly

Banana Nut Muffin

Chocolate Chip Cookie Dough

Double Chocolate Chunk

White Chocolate Raspberry

 

-          Vanilla Almond Crunch

-          Chocolate Peanut Butter

-          Apple Pie

-          Cinnamon Roll

-          Chocolate Brownie

-          Strawberry Cheesecake

-          Mixed Berry

-          Coconut Cashew

-          Peanut Butter Supreme

-          Lemon Cream Pie

-          Peanut Butter & Jelly

-          Banana Nut Muffin

-          Chocolate Chip Cookie Dough

-          Double Chocolate Chunk

-          White Chocolate Raspberry

Q: How many calories in a each bar?

A: The amount of calories varies by flavor from 160-210 cal/bar. Please note fiber does contain calories as it can be converted to short chain fats via fermentation by gut bacteria and yields ~1.5-2 cal/gram (note Quest only assigns a value of 0.5-1.4 cal/gram). This is why you see most Quest bars state a net carb value far lower than what is listed on the label for total carbohydrates.

-          Vanilla Almond Crunch 190 cal

-          Chocolate Peanut Butter 160 cal

-          Apple Pie 170 cal

-          Cinnamon Roll 170 cal

-          Chocolate Brownie 170 cal

-          Strawberry Cheesecake 160 cal

-          Mixed Berry 200 cal

-          Coconut Cashew 170 cal

-          Peanut Butter Supreme 210 cal

-          Lemon Cream Pie 170 cal

-          Peanut Butter & Jelly 210 cal

-          Banana Nut Muffin 170 cal

-          Chocolate Chip Cookie Dough 190 cal

-          Double Chocolate Chunk 160 cal

-          White Chocolate Raspberry 190 cal

Q: Are they for bodybuilding?

A: They are not just for bodybuilders. To say so would be the same as saying chick breasts are just for bodybuilders. Theyare filling high protein, high fiber snack anyone can enjoy. They are popular amongst bodybuilders and fitness enthusiasts because they are a convenient, great tasting bar rich in both fiber and protein.

Q: What is the best tasting one?

A: This is of course subjective, however based on sales chocolate chip cookie dough is the most popular. The flavors are ranked below based on sales:

1)      Chocolate Chip Cookie Dough

2)      Chocolate Brownie

3)      Vanilla Almond Crunch

4)      White Chocolate Raspberry

5)      Chocolate Peanut Butter

6)      Double Chocolate Chunk

7)      Cinnamon Roll

8)      Apple Pie

9)      Strawberry Cheesecake

10)   Coconut Cashew

11)   Peanut Butter Supreme

12)   Banana Nut Muffin

13)   Mixed Berry

14)   Lemon Cream Pie

15)   Peanut Butter & Jelly

Q: Do they taste good?

A: Based on popularity many people feel they do. They are soft, especially if you warm them in the microwave for ~10-15 seconds and generally have a moist texture making them very palatable. The taste described for a given flavor is right on. In other words the peanut butter tastes like real peanut butter.

Q: Do they make you poop?

A: Due to the fiber content they can help promote regularity. If you have a sensitive gut and are concerned about this you should use the flavors that do not have sugar alcohol as some find this sends them to the bathroom quickly.

Q: Do they give you gas?

A: In spite of the high fiber and sugar alcohol (in some of the flavors) most people have not reported bad gas as a side effect. When people have had gas it has been from flavors that have sugar alcohol. So if this is a concern stick with the flavors listed in the left column of the table above. 

Q: Do they have soy in them?

A: They do not have soy.

Q: Do they help you lose weight?

A: In the context of a caloric deficit they can help with weight loss. Due to their high protein and fiber content they are very filling which makes maintaining a diet much easier.

Q: Do they have carbs?

A: Yes they do have carbohydrates. On the label you will notice a net carb value. This is based on 4 calories per gram of sugar and other polysaccharides and a lower value for the prebiotic fiber. Specifically Quest assigns a value of 0.4-1.4 cal/gram for prebiotic fiber.

Q: Do they have artificial sweeteners?

A: The flavors listed in the first (left) column below contain sucralose which is an artificial sweetener (commonly known by the brand name Splenda®). The flavors in the second (right) column do not contain any artificial sweeteners.

Sweetened with

Lo Han Guo & Sucralose

Sweetened with

Stevia & Erythritol

Vanilla Almond Crunch

Chocolate Peanut Butter

Apple Pie

Cinnamon Roll

Chocolate Brownie

Strawberry Cheesecake

Mixed Berry

Coconut Cashew

Peanut Butter Supreme

Lemon Cream Pie

Peanut Butter & Jelly

Banana Nut Muffin

Chocolate Chip Cookie Dough

Double Chocolate Chunk

White Chocolate Raspberry

 

Q: Do they have gluten?

A: No, they are gluten free.

Q: Do they contain dairy?

A: Yes, they are made with milk proteins (whey & casein protein).

Q: Do they cause constipation?

A: No, most people find they help with keeping them regular

Q: Do they spike blood sugar/insulin?

A: No they absorb slowly due to the low amount of sugar and high amount of protein and fiber.

Q: Do they have sugar alcohols?

A: The following flavors have sugar alcohol (erythritol).

Sweetened with

Stevia & Erythritol

Chocolate Peanut Butter

Cinnamon Roll

Strawberry Cheesecake

Coconut Cashew

Lemon Cream Pie

Banana Nut Muffin

Double Chocolate Chunk

Q: Do they have too much fiber?

A: That depends on ones total fiber content from their diet. For most otherwise healthy people this is not a concern.

Q: Do they expire?

A: Yes they are a food item.

Q: Do they fill you up/keep you full?

A: Yes. They are very filling due to their high fiber and protein content.

Q: Do they kick you out of ketosis?

A: They can however it is not likely due to their relatively low carbohydrate content. Also we have a video on how one should think of ketosis as part of a low carb diet.

Can the Ketogenic (Ketosis) Diet Help You Lose Weight?

http://www.youtube.com/watch?v=AwAP4U_Fq0E

Q: Do they make you gain weight?

A: Like any source of calories they can contribute to a caloric surplus. That being said they are very filling and not as likely to do so as they are difficult to overeat in and of themselves. In other words you can more easily eat more calories from French fries than you could these bars.

Q: Do they make you bloated?

A: This has not been reported as a common effect.

Q: How much protein?

A: All flavors have 20g of protein.

Q: How many should you eat per day?

A: That depends upon your caloric goals and what else you are eating. Generally one should for a diet that is diverse and nutrient dense. Most people who eat them have 1-2 per day.

Q: Do they give you an upset stomach?

A: This is not a commonly reported effect.

Q: Are they good for a low carb diet?

A: They are relatively low in carbs and therefore are commonly eaten by low carb dieters.

Q: Are they vegan/vegetarian?

A: They are not vegan. If one is a lacto-vegetarian they are fine.

Q: What are the net carbs?

A:  The amount of net carbs varies from flavor to flavor:

-          Vanilla Almond Crunch 3g net carbs

-          Chocolate Peanut Butter 3g net carbs

-          Apple Pie 6g net carbs

-          Cinnamon Roll 3g net carbs

-          Chocolate Brownie 5g net carbs

-          Strawberry Cheesecake 3g net carbs

-          Mixed Berry 4g net carbs

-          Coconut Cashew 1g net carbs

-          Peanut Butter Supreme 4g net carbs

-          Lemon Cream Pie 2g net carbs

-          Peanut Butter & Jelly 4g net carbs

-          Banana Nut Muffin 5g net carbs

-          Chocolate Chip Cookie Dough 3g net carbs

-          Double Chocolate Chunk 3g net carbs

-          White Chocolate Raspberry 5g net carbs

Q: Can you put them in the microwave?

A: Yes they can be put in the microwave for ~10-15 seconds which will soften them up. Please note this is optional.

Q: Are they paleo?

A: This depends upon which version of the paleo diet one is following. Some versions allow dairy and others do not.

Q: Are they kosher?

A: No

Video

  • Quest Nutrition Quest Bar Protein Bar 12/Box
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