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Selenium is a trace mineral that is essential to good health but required only in small amounts. Selenium is incorporated into proteins to make selenoproteins, which are important antioxidant enzymes. The antioxidant properties of selenoproteins help prevent cellular damage from free radicals. Free radicals are natural by-products of oxygen metabolism that may contribute to the development of chronic diseases such as cancer and heart disease. Other selenoproteins help regulate thyroid function and play a role in the immune system.
As a dietary supplement, take 1 capsule daily with a meal or a glass of water.
Serving Size: 1 Capsule
Servings Per Container: 90
Amount Per Serving %DV†
(as Yeast-Free L-Selenomethionine) 200 mcg 286%
*Daily Value Not Established.
†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
Other Ingredients: Whole rice concentrate (including the bran, germ and polishings), gelatin capsule, cellulose and magnesium stearate.
Consult with a Physician before starting any supplement regimen.
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