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Valerian Root has a long history of traditional use for promoting relaxation and improving sleep. Valerian root extract has also been approved by the German E Commission as a natural sleep aid.
Use only as directed. Take one capsule once or twice daily with a meal or glass of water.
Serving Size: 1 Capsule
Servings per Container: 60
Amount Per Serving % Daily Value
Valerian (Valeriana officinalis) (root) 230 mg *
Valerian (Valeriana officinalis) (root extract) (Guaranteed 400 mcg [0.8%] Valerenic Acids) 50 mg *
*Daily value not established.
Other Ingredients: Gelatin capsule, cellulose and/or maltodextrin.
Consult with your physician before starting any supplement regimen.
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