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1Up Nutrition CLA 1000mg 90 Caps
High quality conjugated linoleic acid.
CLA is a supplement that many have heard of but do not actually know what it does. It is an altered form of linoleic acid, which is an omega-6 fatty acid that is vital to human health. Omega-6 mainly comes from meat and dairy. It has a number of benefits for athletes and bodybuilders, like increasing metabolic rate, encouraging muscle growth, lowering cholesterol, and supporting fat loss.
Benefits & Results
Faster metabolic rate
Builds lean muscle mass
Decreases recovery time
Lose body fat
Healthier body composition
Directions & Dosage
1Up Nutrition recommends that you take one softgel three times daily. Take before meals.
Ingredients & Supplement Facts
Serving Size 1 Softgel
Servings Per Container 90
Amount Per Serving%
Calories from Fat 9
Total Fat 1 g2.000%
Polyunsaturated Fat 1 g
CLA Blend 1000 mg
std. to 80% Conjugated Linoleic Acid (CLA) from safflower oil.
*Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Gelatin, glycerin, carob extract, purified water.
Do not exceed recommended dose. Pregnant or nursing women, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
May or may not help review by Seth on 9/16/2016
CLA is a supplement that has shown some benefits as far as increased metabolic rate and enhance muscle growth. It also helps to lower insulin resistance and lower cholesterol. This is naturally found in dairy products and meat. I would say that most people should really focus on eating right and tracking calories before they think about this supplement. But if you need one more thing to try to help you get over the hump then go for it.
somewhat expensive but decent review by Lane on 9/11/2016
CLA supplements are scientically proven to help you burn fat. What is great about this supplement is that it will help aid with fat loss, but not by using a crazy amount of stimulants that are bad for your body. If you just take this supplement as directed, it can help lubricate joints and also burn fat at the same time. Like I said before, you will not notice any crazy difference but at least it is something. I would recommend you to at least try this supplement out.
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