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Bionutritional Research Group Power Crunch Wafers BNRG Power Crunch Bars
BNRG Power Crunch Bars delivers top of the line ingredients and quality protein for a convenient snack. Power Crunch Bars Contain Proto Whey Protein which is a micro peptide protein specifcally desgined for athletes and bodybuilders looking for advanced nutrient protein supplementation in a convenient on the go snack.The superior nutritional value of Proto Whey is based on two new proprietary components; a super reduced molecular size responsible for extremely high di and tripeptide content, and micronized SoftPsil® fiber technology which creates a host of synergistic functions naturally enhancing protein absorption and intestinal health. Proto Whey makes Power Crunch Bars your only choice for a perect protein energy snack.
- The original wafer protein energy bar made with real wafers for authentic taste and texture
- Diabetic and bariatric preferred product
- Low glycemic response
- Available in 6 delicious flavors
- 14 Grams of Protein
- 5 Grams of Sugar
Power Crunch Bars are a High Protein Energy Snack Engineered for the Human Race!
Open and Enjoy
Serving Size 1 bars
Servings Per Container 12
Amount Per Serving % DV
Calories from Fat 105.00
Total Fat 12.00 g 18%
Saturated Fat 5.00 g 25%
Cholesterol 0.00 mg 0%
Sodium 100.00 mg 4%
Total Carbohydrate 10.00 g 3%
Dietary Fiber 1.00 g 4%
Sugars 5.00 g
Protein 13.00 g 26%
Calcium 0.00 8%
Iron 0.00 4%
Potassium 90.00 mg 3%
Vitamin A 0.00 0%
Vitamin C 0.00 0%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
Calories: 2000 2500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram:
Fat 9• Carbohydrate 4•Protein 4
Other Ingredients: Peanut Butter (ground roasted peanuts), Protein Blend (Proto Whey micro peptides from extreme hydrolyzed protein fraction), Maltodextrin, L-Glutamine, SoftPsil (micronized psylilum fiber), MCT's (Medium Chain Triglycerides), Sucralose, Milk Protein Isolate, Enriched Flour (Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate, Wheat Flour, Reduced Iron), Sugar, vegetable oil (partially hydrogenated soybean and/or cottonseed oil), Palm and Palm Kernel Oil, Nonfat Milk Powder, Dextrose, Natural and Artificial Flavors, Lecithin, Wheat starch, Soy Lecithin, Monoglycerides, Artificial Color (May Contain FD&C Yellow #6 Aluminium Lake, FD&C Red #40 Aluminum lake, FD&C Yellow #5 Aluminum Lake (Tartrazine), FD&C blue #2 Aluminum Lake, FD&C Blue #1 Aluminum Lake), baking soda, Salt
Interesting Protein review by David on 5/16/2016
A cool new way to experience protein that everyone is sure to love. Don't need to be a bodybuilder to enjoy these protein wafers. They have a great amount of protein, while being low in calories and sugar. An excellent snack for anyone looking to try something new.
Good review by Lori on 1/1/2016
These are an awesome snack to have in your cabinets at all times. These things are pretty darn good. They are a light snack, not containing a whole bunch of calories. They are also somewhat low on in fat also. Ive loved these since the first time i tried them. The vanilla ones taste awesome. I would much rather eat these for a snack than a big ol protein bar. If ur looking for a good snack to have on the go and is good for you, check these out.
Awesome wafers review by Lane on 10/5/2015
These power crunch wafers are a really cool idea. I think it's awesome that they are wafers instead of regular protein bars. They taste really good for the most part, depending on which flavor you choose. The vanilla flavor is my favorite. I got a sample of these at the Arnold Classic last year, and have been a huge fan of them since. I would recommend these to anyone who is tired of the traditional protein bar. They are good tasting and decently priced.
Very nice chocolate mint review by Diane on 8/30/2015
I love the little chocolate mints on the beds at fancy hotels and mint chocolate chip ice cream, so I was really excited to try this bar when I was given one today.
It looks exactly like a wafer bar, with two thin layers of chocolate mint in between the crispy wafers. I definitely got a mint flavor in addition to the chocolate, and I will say that they taste a lot like thin mint cookies. They are little less sweet than a typical wafer and surprisingly do not have much of a protein aftertaste. I would definitely buy these again, and appreciate that they are quite light and not high in calories so I can eat a whole one at once.
Chocolate Mint review by Michael on 6/11/2015
Great Chocolate mint flavour - balanced, and the mint is not overpowering. The snack is a wafer, and is just a bigger version of what you would find in the snack isle. For it to have high protein is actually something of a shock, as it doesn't taste like a "protein version" of the real thing.
Recommend this one!
Very good wafer review by Chris on 2/8/2015
High protein and the taste is really good. The only downside to these crunch wafers is it contains soy. It is low in sugar, low sodium and zero cholesterol compared to other bars. It is good bar for snack or post workout. Worth a try but I recommend quest bars more.
Average review by Peyton on 2/4/2015
Overall, this Crunch Wafer is an average protein bar. I would suggest it more for cutting purposes than bulking. However, it is not perfect for bulking. Although it only has 10 grams of carbs, it still has 5 grams of saturated fat which is not good. It also has 5 grams of sugar which is a bit too much. I would suggest another bar.
Awesome review by Mike on 12/3/2014
These protein wafer bars are an awesome treat. They are certainly not trying to be meal bars, or replacements, but snack replacements. They have less protein for the calories than say, Quest, but they are very unique (a wafer) and great for a snack with a Coffee or similar. They are inexpensive as far as protein bars go as well, making them a staple.
Really recommend them.
Like a Kit Kat review by Michael on 10/30/2014
These taste like Kit Kats. They are light (But a bit high cal for how light they are. A Quest bar with similar calories are denser).
The first few I thought "these are ok... not great, but I won't struggle to finish them". After 2 boxes I'm not so sure I still feel that way....
Great Recovery Bar review by Alex on 8/5/2014
This is the best tasting, most satisfying protein bar I ever had. Vanilla is by far the best. Feels like you are eating 400 calories of a fine french confection, but there are only 200 calories and no cholesterol! Every other protein bar or powder has tons of cholesterol. GREAT meal replacement or even low-cal high protein dessert. Best absorbed scientifically-formulated protein type in this bar also. It is all I eat for lunch at work now. Have great muscle recovery and increase with these. I'd definitely recommend this product!
Lovemycookies review by Rachel on 8/4/2014
I love these cookies! They come with great macros, every ingredient is listed plainly, and you can't beat the carb count. These cookies definitely taste like a treat, but are formulated to help fitness lovers achieve their goals!
A decent bar with low carbs review by D on 6/16/2014
Good bar with nice macronutrient balance between protein & fats, carbs are low. Tastes better than most bars but would recommend more protein per bar without additional calories.
Great product, Great price, Great selection of flavors review by margie on 2/10/2013
I was already a fan of Power Crunch bars - which is the best protein bar I could find free of sugar alcohols - so finding them at BPN at a great price and in a variety of flavors was awesome.
When you first bite into a bar you think 'oh man ...I could eat 4 of these' but the balance of protein and fat content have you completely satisfied by the time you finish...all at 205 cals with 14 gs of protein...not bad !!!
Yummy!! review by Roxy93 on 8/6/2012
This bar would be perfect for someone with a higher calorie intake but as I am trying to lose weight, 1/2 is enough for a snack. They are great quality, wonderful texture
But a bit sweet for me.
Like Eating a Candy Bar review by jr bacon on 4/25/2011
I eat one Crunch Wafer everyday for a mid day snack! Taste so yummy, i feel like im eating a candy bar!