Dr. Oz: Pine Nuts Stops Cravings
What can Pine Nuts do?
Some good recipes for Pine Nuts
For the Sweet Cravings
If you’re a person who always has a sweet craving then Dr. Oz has a recommendation to make the pine nuts taste even better. You can take your pine nuts and instead of eating them plain you can mix them with strawberries and ginger. This way they’re still healthy but this will also help with your sweet tooth. All you have to do is mix strawberries with ginger, pine nuts, sugar, and orange juice. After you have these all mixed together you let it stand for 10 minutes and baste together.
Pine Nut Crisps Recipe
If you have crunchy or salty cravings Dr. Oz also has another recommendation for that as well! Dr. Oz recommends that you make a creation called Pine Nut Crisps. This is simple and east, all you need to do is take a rounded tablespoon of Parmesan and put it on a greased baking pan. After that tap it out while flattening it, then add some pine nuts and some paprika (or if you have another preference for a seasoning). After you have made that then just bake for 6 minutes at 425 degrees and they’ll be ready.
Dr. Oz: Pine Nut Dip Recipe
Last, if you are a person who prefers to have a dip, then there is also a recipe for that as well! Dr. Oz recommends that you take you just combine white beans, watercress, pine nuts, lemon juice, and salt and pepper to taste in a food processor and blend until pureed. After its blended up then you have yourself a healthy and delicious dip that you can use with your favorite raw vegetables.
We recommend that you get Now Foods Certified Organic Pine Nuts. Not only are pine nuts tasty, but are high in nutrients. They are used in many culinary dishes. They are a good source of protein, vitamin D1 and magnesium. This is a reason they can reduce cravings throughout the day.