Dr. Oz Vitamin D3
Your body is a complicated puzzle. And when you don’t get enough of certain vitamins the puzzle can fall apart. Vitamin D is the number one thing you need more of! 75% of you could be affected by heart disease, memory loss; weight gain, depression, and cancer if you don’t get enough of vitamin D. When you get enough of vitamin D in your diet it can help prevent all these.
The D Stands for Defense against diseases like cancer, dementia, and diabetes. The D also stands for deficient because so many of you are not receiving enough of Vitamin D. The reason for this could vary from person to person, but the most common reason is you’re inside too much, you’re working longest hours and missing out on the sun which is the biggest source of vitamin D, you’re not eating the right foods that are rich in Vitamin D, or you’re simply getting older.
When your body is not receiving enough vitamin D you can become vulnerable to many of these deficiencies and diseases. So it is extremely important that you recognize the signs of low vitamin D.
How do you know of you need more vitamin D?
- Do you stay indoors for 8 hours or more a day?
- If you consider yourself over weight?
- Do you consider yourself moody?
- Do you have trouble concentrating?
If you’ve answered yes to one or more one of these then the chances are you need more vitamin D. But not to worry! Not working 8 hours a day is not an option for most of us. But there is other ways to get the right amount you need to stay healthy. Dr. Oz recommends that people should take 1,000 units of vitamin D at first, and if after a few months they don’t feel better, then they should start taking 2,000 units.
This Garden of Life product will offer you the extraordinary benefits of increasing your Vitamin D3 intake, recently new research has arisen that shows that most people are deficient in this vital nutrient.
Garden of Life Vitamin Code Raw D3 2000IU 120 Caps is also a raw supplement meaning:
- Uncooked, untreated, unadulterated
- No binders or fillers
- Live probiotics and enzymes
- Try RAW Vitamin D3 from Garden of Life, a RAW, whole food derived formula
Adults take 1 capsule daily or as directed by your healthcare practitioner. May be taken with or without food. Capsules may be opened and contents may be added to water or raw juice. Not intended for children.