On today’s show, Dr Oz gives you the best all natural weight loss aids to add to every meal in order to drop the pounds such as Maitake Mushroom Extract, Alpha Lipoic Acid, Sage Leaf Tea and Glucomannan.

One audience member told Dr Oz that she was 13 lbs away from her weight loss goal. She is a stay-at-home mom in her 30s and found it more difficult to lose weight than when she was in her 20s. She struggles every day to get rid of the weight and would like help. In her 20s, she relied on dietary pills, but they didn’t work and came with side effects. Today, she preferred more natural ways to lose weight.

Alpha Lipoic Acid (ALA)

Dr. Oz's Recommendation: During lunch, look to burn off fat with 200 mg of Alpha Lipoic Acid. This natural weight loss aid reduces inflammation in fat cells. When fat cells are relaxed, they let go of that fat.

Alpha-lipoic acid is a powerful fat and water soluble antioxidant. It directly recycles vitamin C and indirectly recycles vitamin E, providing additional antioxidant protection. It is also an important component in the glucose metabolism process within cells. Alpha-lipoic acid may support the normal insulin response and healthy blood sugar levels already within the normal range

- 200mg Per Capule (As recommended on Dr. Oz)

- 60 Capules Per Bottle

- Buy

Alpha Lipoic Acid works on brain areas to reduce appetite, food intake, and body weight.   It stimulates increased energy expenditure, burning excess calories by activating cellular energy signaling complexes.  It improves insulin sensitivity and stimulates sugar uptake from the blood to help normalize sugar levels.  Lipoic acid decreases fat production and accumulation in the liver which helps to prevent development of dangerous non-alcoholic fatty liver disease.  ALA works with other antioxidants to hlep neutralize free radicals and reduce cellular damage.