On a recent Dr. Oz Show, Dr. Oz discusses a supplement that may not only help with fat reduction but also promotes overall health and well being. This supplement contains the fat that you want to eat to eliminate the fat in your body. It is loaded with antioxidants to help your body fight off foreign invaders as well as lowering the oxidative stress on your cells in your body. What is this magnificant supplement the helps reduce fat and maintain the overall health of the body? Coconut Oil!
What is Coconut Oil?
Coconut Oil is literally that oil derived from the coconut extracted from the meat of the coconut. Throughout the tropical world, it has provided the primary source of fat in the diets of millions of people for generations. Many people use coconut oil in cooking and preparing food. This is an essential dietary supplement that provides great benefits.
What Does Dr. Oz Say About Coconut Oil?
Dr. Oz states that this dietary supplement is a perfect alternative for butter and an added bonus is that it burns fat as well. He states that coconut oil has 3 main benefits; effective appetite suppressant, speeds up your metabolism, and does not convert easily to fat in your body.
How Much Coconut Oil Should I Consume?
Dr. Oz recommends two tablespoons a day to replace any use of butter or vegatble oils.
Where Can I Find Coconut Oil?
You can purchase coconut oil here for only 10.99 a jar!