Dr Oz Maca For Boosting Energy
Dr Oz recently talked about the numerous benefits of the Vegetable Maca also known as a Peruvian Ginseng. Maca has been used for centuries to boost endurance as well as energy while also said to be a potent aphrodisiac.
- Packed with Protein
- Nutrient Rich
- Increase Energy
- Boost Endurance
- Potent Aphrodisiac
Maca for Energy
Even though Maca hasn’t been extensively studied in the western world yet scientists are not exactly sure of the mechanisms of action that Maca acts through to increase energy and endurance. One study showed that maca helped reduce muscle fatigue after exercise as well as showing increased activity in animals that ate the vegetable.
Is Maca Right For You
While maca is believed to be safe, some people should avoid maca. Pregnant or lactating women and people allergic to maca or related vegetables like broccoli, brussels sprouts, cabbage and cauliflower should not take maca.
Dr Oz Maca Dosage and Directions
It was recommended to take 1000mgs or 1 gram with breakfast for up to four months.
Where to Buy Maca