Dr Oz: Peppermint Oil IBS Remedy
With our high stress lives it is an unfortunate fact that many people suffer from ibs or irritable bowel syndrome and many people let it go untreated when certain supplements can be just the fix that we need. Dr Oz mentions that supplementing with peppermint can be very beneficial for the relieving of IBS
Peppermint oil for stress
Peppermint is not only beneficial for reducing levels of stress and promoting feelings of calm, but peppermint is also a very useful aid in digestion and reducing IBS symptoms.
Whether in Oil or Capsule Form taking 200mg 2-3 times per day can be helpful with reliving symptoms of diarrhea.