On the Dr. Oz Show, Dr. Oz highlights supplements that have been used for hundreds of years in Ayurvedic Medicine. Dr. Oz specifically talks about supplements for the Piita Skin type which tends to burn easy especially for prolonged sun exposure. These supplements have shown to promote healthy looking skin in individuals that match the Pitta Skin type. What are those Pitta Skin supplements? Turmeric, Amla Berry, and Fennel Seeds.

What is Pitta Skin?

Pitta skin types need to stay cool due to an imbalance of essential nutrients. Side effects of the imbalance can result in rashes, acne, and other inflammatory skin conditions such as psoriasis.

Pitta Skin Supplements and Ayurvedic Extracts:

New Chapter Turmeric Force 60 Soft Gels

 Turmeric powder contains properties that aid in reducing inflammation promoting healthy tissues including skin.

Fennel Tea

Fennel Seeds aid in digestion making nutrient absorption and delivery more efficient promoting healthier skin.


Alma which is a cooling herb and contains potent Anit-Oxidants that may reduce skin redness and irritation.

What does Dr. Oz say about Pitta Skin?

Dr. Oz talked about how Pitta skin gets aggravated by eating spicy foods so individuals with Pitta Skin should avoid foods like chilies, black pepper, and jalapenos. The heat in spicy foods further increases Pitta people’s own natural internal heat. These are just three supplements that aid in reducing the redness and irritation in the skin making the appearance brighter and healthier looking.

Where Can I find Supplements for Pitta Skin?

Find Turmeric here for only $16.99

Find Fennel Seed here for only $4.99.

Find Alma Berry here.

By Tony Brettman