On the Dr. Show, Dr. Oz discusses several natural products that aid in reducing inflammation and aid in maintaining proper health. Inflammation can be be very dangerous if not treated and has be shown to lead to numerous many illnesses and diseases such as heart disease and diverticulitis. Check out the post below for products that aid in reducing inflammation.
Omega-3s Lower Inflammation:
Omega 3s provide essential fats that aid in reducing inflammation and returning the body to a homeostatic state. When the body consumes the appropiate anount of fats it sends a anti-inflammatory signal throughout the body to systemically reduce inflammation.
Reducing Inflammation with Food:
Dr. Oz also discussed how you can reduce inflammtion by eating the rights foods. Eating foods that are high in protein usually contain a good amount of omega 3s which help reduce inflammation. He says that grass fed beef is a great source of omega 3s and is a great source of clean protein!
Spices & Pomegranate Juice for Inflammation Relief:
Dr. Oz recommends certain spices and pomegranate juice to help reduce inflammation because they contain nutrient rich ingredients that focus on attacking inflammation and providing the cells with essential tools for optimal health.
Turmeric for Reducing Inflammation:
Garlic for Reducing Inflammation:
Pomegranate Juice for Reducing Inflammation:
These products contain essential ingredients that aid in reducing inflammation and provide the body will the necessary nutrients for optimal cellular activity.