What is Schizandra Berry?
Schizandra is historically listed among China's most important herbs. Today Schizandra is popular worldwide both as a tonic and food. Schizandra Berries 580 mg common uses are: common cold, sore throat, fatigue, hepatitis, infection, liver support, and stress.Schizandra is a woody vine with clusters of tiny, bright red berries. The fully ripe, usually sun-dried fruit is used for medicinal purposes. The chinese name for the fruit is wu-wei-zi, or five taste fruit because it has the five different tastes to it: sweet, salty, bitter, sour, and hot. Chinese herbal medicine describes schisandra as a high-grade herbal drug useful for a wide variety of different tasks including a kidney tonic and a lung asringent. There has also been documentation that they have also used it for coughs, night sweats, insomnia, thirst, and physical exhaustion.
Dr. Oz on Schizandra Berry
Chris Kilham says that the schizandra berry comes in many forms and is used to lower stress hormones in the blood. The schizandra berry contains powerful antioxidants to help your skin look younger and to protect it from aging. It also contains anti-inflammatory properties that rid the body of toxins. Chris explained that the schizandra berry causes cells to produce more energy. Chris considered the berry as a “gateway herb” in that it made people believe in other herbs you may not have tried before.
Dr. Oz on Schizandra Berry Dosage
Try 500 mg supplements per day.