Dr Oz Turmeric for Mood Enhancement
Recently Dr Oz mentioned the prime constituent of Turmeric known as Curcumin has been found to outperform prescription drugs in dealing with symptoms of depression. Dr Oz says that Turmeric and Curcumin might just be the answer to your down in the dumps feelings or preventing that mid-winter gloom.
What is Curcumin
Traditional and herbal healers have used turmeric to heal a wide range of mental and physical complaints for thousands of years. Turmeric been used for 4,000 years and is still commonly used in Ayurvedic and Chinese traditional medicine. Turmeric may help with the symptoms of certain physical conditions as well as specific mental-health issues, such as depression.
Turmeric and Curcumin Benefits
- Alleviate atherosclerosis osteoarthritis
- Potential Anti-Cancer and Diabetes Properties
- Combating Mood Disorders and Depression
Dr Oz Turmeric Dosage
Take 500 MG twice per day and be sure to look for a Curcumin Supplement containing 95% curcuminoids as well as black pepper extracts.
Where to Buy Turmeric