Dr Oz Vitamin D for Fibroids
Recently Dr Oz and Dr Jennifer Asthton mentioned that women in their 30s & 40s will develop painful benign muscular tumors in the uterus. However women who supplemented with vitamin d were 32% less likely to develop these tumors!
What is a Fibroid?
Dr. Ashton mentioned that Fibroids which develop in the uterus of women in their 30s & 40s are benign muscular tumors that science has yet to figure out why they develop. However it has been shown that women who are deficient in vitamin d were much more likely to develop Fibroids. So ensuring your vitamin d levels are optimal is a great step to avoiding these painful tumors!
How Much Vitamin D
Dr Ashton recommends getting in at least 1000 IUs per day, some sources a Vitamin D3 supplement, Light Tuna, Salmon, Fortified Cereal & Dairy Products!
Where to buy Vitamin D Supplement for Fibroids