On a recent Dr. Oz Show, Dr. Oz talked about the parasites and worms that could be living in your stomach. Not the best thought by any means. He had on Dr. Robynne Chutkan, MD and he said washing your hands and thoroughly washing your fruits and veggies will help prevent parasites. But he also recommended some supplements for it as well.
1,000mg Garlic Supplement for Parasites and Worms
Dr. Robynne Chutkan and Dr. Oz recommended eating 2 cloves of garlic every day to help fight off parasites and worms. He joked to do this at a time when you won't be around anyone due to your breath! Garlic gloves are the perfect way to get your digestive track and stomach back to normal and healthy.
Now for those that don't want to eat 2 gloves of garlic each day, he said the best way would be to take a garlic supplement. He recommended taking 1,000mg per day. He did not specify when to take it, but that you make sure to get in 1,000mg per day.
With the Solaray Garlic, you get 580mg of Garlic per day. 100 capsules are only $6.00!