If you saw the one of the latest Dr. Oz Shows, you saw Dr. Oz talk about Green Tea Extract. Julie Daniluk said that Green Tea Extract or EGCG helps you to burn more calories every hour by speeding up your metabolism. Plus EGCG makes you feel full between meals. Daniluk said that you should incorporate EGCG / Green Tea Extract into your diet either before meals, in between meals or even during meals.
Solaray Green Tea Extract as Seen on Dr. Oz
Serving Size: 1 Pill
Servings Per Container: 30 Pills
Amount Per Serving:
Green Tea: 250 mg
(Camellia sinensis) (leaf extract) (Guaranteed 237 mg (95%) total polyphenols including 157 mg (63%) total catechins)
Peppermint (leaves) and gelatin (capsule).
Solaray Green Tea Extract Directions: As a dietary supplement, take 1 capsule once or twice daily with a meal or a glass of water.
More About Solaray Green Tea Extract as Seen on Dr Oz
Green Tea is used by the body to reduce harmful intestinal flora, while increasing beneficial intestinal flora, and reduce oxidative stress in smokers and non-smokers. Green tea has been shown to dramatically increase antioxidant levels from a single dose, support good cholesterol, and even inhibit the formation of cavities. One of the major reason people take Green Tea is to take advantage of it’s proven weight loss abilities. The unique preparation process of Solaray Green Tea retains many of the chemical characteristics of the fresh leaf. The polyphenols of green tea have been shown in numerous clinical studies to contribute to general health and well being.
Green Tea Extract Benefits
- Reduce oxidative stress
- Increase antioxidant levels
- Support good cholesterol
- Weight Loss
Green Tea Extract Possible Side Effects
- Digestion Problems
In traditional Chinese and Indian medicine, practitioners used green tea as a stimulant, a diuretic (to help rid the body of excess fluid), an astringent (to control bleeding and help heal wounds), and to improve heart health. Other traditional uses of green tea include treating gas, regulating body temperature and blood sugar, promoting digestion, and improving mental processes.
Clinical studies suggest that green tea extract may boost metabolism and help burn fat. One study found that the combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese. Some researchers think that substances in green tea known as catechins are responsible for its fat-burning effect.
Green tea is considered to be an antioxidant and has been suggested to play an important role in cardiovascular disease, cancer, and other diseases.