We recently posted a question to our Facebook fans asking them what they thought was the better protein...
- Whey Protein Isolate
- Whey Protein Concentrate
- Whey Protein Hydrolysate
What did our Fans Think was the Better Protein?
The answers were all over the place. Some people thought there were differences in digestion, some people thought different proteins were used for different things or different goals. Some thought it really didn't matter. Well we wanted to get the facts out there on each of these way proteins and let you know the real differences between the 3.
We also discuss the difference between cross flow microfiltration, ion exchange and hydrolyzing a protein.