Here at Best Price Nutrition, we gets tons of questions on everything from supplements, to vitamins, to training to diets. One question or subject that gets brought up quite a bit by customers is on Soy Protein. If you have read anything about soy protein online, the main concern with men is increasing estrogen, or growing "man boobs". There are other concerns whether it's good as whey protein and some people think it's way better than whey.
Well John from Best Price Nutrition wanted to dive into some of these myths and truths. He did this by actually digging into the research and studies on Soy. In this week's video John discusses those myths.