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DIM Complex on Dr. Oz for Healthy Weight Management

On the Dr. Oz Show, Dr. Oz and his guest Dr. Chen highlight a certain product that helps maintain healthy hormones levels and regulation which can have a large impact on the way the body deals with storing fat. This nutrient is both an antioxidant and phytonutrient. It can be found in a variety of vegetables, including broccoli, cabbage and brussels sprouts. However, in order to get the recommended amount of DIM, one would have to eat at least two pounds of these vegetables daily.

On the Dr. Oz Show, Dr. Oz and his guest Dr. Chen highlight a certain product that helps maintain healthy hormones levels and regulation which can have a large impact on the way the body deals with storing fat. This nutrient is both an antioxidant and phytonutrient. It can be found in a variety of vegetables, including broccoli, cabbage and brussels sprouts. However, in order to get the recommended amount of DIM, one would have to eat at least two pounds of these vegetables daily.

Dr. Oz and his guest would prefer you get the nutrients from your food, but they said as you age it is much harder to absorb this supplement in your diet, but the supplement is made in a format to be more easily absorbed by the body. What is that natural dietary aid? DIM Complex!

Source Naturals DIM with Black Pepper

Only $11.99!

 

What is DIM?

DIM is a super antioxidant that may help prevent cancer: DIM and its precursor, Indole-3-Carbinol (I3C), are phytochemicals found in cruciferous vegetables such as broccoli, cauliflower and brussels spouts. They contain antioxidant properties that may protect against cell damage. DIM and Indole-3-Carbinol (I3C) may also help maintain healthy hormone balance in both men and women, which may support breast and prostate health. Additionally, DIM and indole-3-carbinol work to support liver detoxification.

What Does Dr. Oz and Dr. Chen Say about DIM?

Dr. Julie Chen told Dr. Oz that it is also one of her personal favorites and she recommends it to patients all the time. She explained that taking DIM has been shown to help balance your hormones, but some of the early studies are also showing it could prevent cancer. DIM is found in many food sources, like broccoli and cabbage, but Dr. Chen recommends a supplement because you would need to eat about two pounds of cruciferous vegetables every day to get the same benefit as taking DIM in pill form.

How Much DIM do I need for Heathly Weight Management?

For healthy weight management and weight loss Dr. Oz and Dr. Chen both recommend taking between 100mg-200mg per day depending on your goals.

  • For Overweight Health Issues take 200mg per day
  • For Healthy Weight Management take 100mg per day

Is DIM Safe?

If taken appropriately, DIM is mostly safe. However, taking higher than the recommended dose can cause excess gastrointestinal distress and headaches, especially at doses of 300 mg and above. Women who are pregnant or lactating should avoid this supplement because there is insufficient safety evidence.

Where Can I Purchase DIM?

You can purchase DIM for just $11.99 in a 100mg dose!

By Tony Brettman


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