On today's Dr. Oz Show, Dr. Oz talked about a few different supplements for Allergies. The supplement recommended for Allergies helps reduce swelling in the nasal passages. Some studies have shown this supplement to be an effective natural antihistamine. What is this wonderfull allergy relief supplement you ask? Butterbur Extract!
Dr. Oz's recommendation is take atleast 50mg one softgel two times per day.
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