On a previous Dr. Oz Show, Dr. Oz talked about remedies that could help with bloating. These were non-medication remedies, including different foods, drinks and supplements to help reduce bloating, which can make anyone uncomfortable. One of these remedies was Dandelion Tea.
This is what Dr. Oz said about this tea what it does:
-Dandelion Tea stimulates the bile (material coming out of liver)
-Dandelion Tea stimulates the intestine to work
-Dandelion Tea is a mild diuretic
Dr. Oz recommends drinking one cup per day to help reduce bloating. If you do become bloated, drink a cup right away to help reduce it. The best way to make a good cup of tea is by the infusion method. Place one tea bag in a cup and add no more than 6 oz. of boiling water. Let steep for 3 minutes. Press the bag before removing to enhance the flavor. Add honey to sweeten.
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