On today's Dr. Oz Show, Dr. Oz talked about supplements that can help turn back the hands of time. One of these supplements had to deal with your heart...specifically with lowering your blood pressure and bad cholesterol. What was this supplement? Hawthorn Extract.
Hawthorn comes from berries in the Mediterranean countries and has been used for many years. Hawthorn is an extract made from a plant in the rose family. The Hawthorn leaves, berries and flowers are filled with flavonoids, which can help to lower blood pressure and bad cholesterol.
Dr. Oz recommends taking up to 150mg 3 times per day.
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